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Learn expert tips from a functional thyroid expert and personal trainer!
This podcast explains how to approach weight loss and what diet is best when you have a slow thyroid.
We also discuss exercise and how to evaluate if exercise is helping or hindering your weight loss.
Learn expert tips from a functional thyroid expert and personal trainer!
This podcast explains how to approach weight loss and what diet is best when you have a slow thyroid.
We also discuss exercise and how to evaluate if exercise is helping or hindering your weight loss.