In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project.

This week, I’ve chosen a section from my conversation with Jake O'Brien where he shares why sometimes setting massive goals is detrimental when you are not in the right mindset.

Full Episode with Jake O'Brien

https://open.spotify.com/episode/6Qf02LHtxCUhUgdDTvxBz8?si=r1TxM3JgTSazUaX8ycootA

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Today on the show we have Keagan Bizzel, an ex-military sniper turned relationship and intimacy coach helping men transform their health, purpose and relationships so they can live as embodied leaders and live life from a place of authenticity.

Keagan shares his trials and tribulations especially his transition back into society after his time in the military, we talk about all things relationships and what our partners really want from us, and also how you can learn to accept every part of yourself and work through them even the parts you don't like. 

Follow Keagan on Instagram:
https://www.instagram.com/keagan.bizzell/

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In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project.

This week, I’ve chosen a section from my conversation with Travis Cochran where he shares that you are in full control of your life.

Full Episode with Travis Cochran
https://open.spotify.com/episode/5dkEKOTxzJ5V1ziJB0JC4d?si=cBT0UfgcS76c4iveWjlYww

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Today on the show, we speak to Benjamin Berry or, as everyone calls him, benny, a Breathwork Facilitator and Cold Immersion guide who found himself in the thick of the Lismore Floods earlier this year navigating and corresponding in the rescue of people stranded in their homes. 

Benny shares the devastation and the impact the floods had, but also how the community banded together to overcome this once-in-a-lifetime occurrence. We also explain the benefits of breathwork & cold immersion and how you can implement them daily to help alleviate anxiety.

Check out Benny's work
https://www.instagram.com/your.mate.benny/

The Betar Project 
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https://www.instagram.com/thebetarproject/

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We shine line on the amazing community in which is The Grateful Club + Plus we talk about a topic I believe will provide value.

Today we speak about the importance of not sweeping our feelings and emotions under the rug or trying to work through them straight away, but sometimes it is best just to sit with them and embrace what is going on. Being able to acknowledge, Accept and Appreciate.

Want to join the grateful club?
send me a message and I will add you in @thebetarproject

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In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project.

This week, I’ve chosen a section from my conversation with Jordan Potts. Where he shows that we aren't born with self-doubt we develop it throughout ourselves from various factors. And how we can learn to remove that self-doubt and build confidence. 

The full episode with Jordan Potts
https://open.spotify.com/episode/35Jq1EEfi9VHES9rcR3Twj?si=e99c6a764da645d9

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Today on the show we speak to Corey Boutwell, a WBFF Fitness competitor and a self-development coach for entrepreneurs. 

Corey shares how you can find your purpose in life by activating your hero's journey, and how you must start swallowing your bitter truths if you want to control your dark side and unlock your inner truth. 

We also jump into relationships, where he explains a great little exercise you can implement when it comes to attracting and choosing the right partner, plus, some bonus tips on how you can have better intimacy with your lover, stay tuned for that 

If you receive value, please take a screenshot and share it on your social tagging Corey and myself.

Find Corey Boutwell:
https://www.instagram.com/coreyboutwell/

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We shine line on the amazing community in which is The Grateful Club + Plus we talk about a topic I believe will provide value.

Today we speak about the rule of thirds.

Want to join the grateful club?
send me a message and I will add you in @thebetarproject

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In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project.

This week, I’ve chosen a section from my conversation with Sophia Hatzis. Sophia is the Host of Take 10 For Mental Health. At this moment we speak about holding space for men and allowing them to be vulnerable not bottle up all their emotions. 

Full Episode
https://open.spotify.com/episode/2nKPO10y1uLd5DNavn9VGi?si=E9dFMcavRDKzUHYr-WzXYg

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Today on the show we speak to Jay Fantom who is the founder and host of The Story Box Podcast as well as an award-winning filmmaker, a speaker and now a writer with his new book The Path of an Eagle. 

Jay shares how he nearly lost it all from addiction to pornography and attempted suicide to now being able to overcome and lead after being knocked down. 

If you're someone who wants to learn how to overcome rejection and addiction to find your purpose in life. Well, this is the conversation for you.

As Jay would say it’s not about how many times you get knocked down it's about getting back and keeping on soaring.

Jay Fantom:
https://thestoryboxpodcast.com/
https://www.instagram.com/iamjayfantom/

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