The Better in Ten Minutes Show

By Jeanice Durrah

**The Better in Ten Minutes Show** is your go-to podcast for quick and powerful mental wellness tips. Hosted by a seasoned yoga instructor, each episode offers affirmations, yoga insights, and Christi... more

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FAQs about The Better in Ten Minutes Show:

How many episodes does The Better in Ten Minutes Show have?

The podcast currently has 119 episodes available.

The Better in Ten Minutes Show episodes:

July 08, 2021 |39| Sometimes Our Brain Needs a Break
Today, Jeanice Sherai, walks you through three ways to help you determine how to detox from social media in a way that is beneficial for you. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |
...more
12min
July 01, 2021 |38| You Matter Just As Much
Today, Jeanice Sherai, walks you through three ways to pay attention to what’s truly working for you on social media. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |
...more
10min
June 24, 2021 |37| Being Purpose Driven is so much more Rewarding
Today, Jeanice Sherai, walks you through three ways to do the work on social media, but release the striving. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai | Scripture Reference: Luke 17 |
...more
20min
June 17, 2021 |36| There is So Much Power in Intention
Today, Jeanice Sherai, walks you through three ways to identify your intention for using Social Media. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |
...more
12min
June 10, 2021 |35| Inner Peace Like No Other
Today, Jeanice Sherai, walks you through three ways that will help you to push past the mental barriers and truly be obedient to the way God is instructing you to operate as a person or in your business on social media. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |
...more
14min
June 03, 2021 |34| Get Clear on God’s Plan for You
Today, Jeanice Sherai, walks you through three ways that will help you to become clear on how God desires for you to utilize social media to grow your business. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |
...more
17min
May 27, 2021 |33| Work Smart, Not Hard
Today, Jeanice Sherai, walks you through three tools that will help you to detach from social media and still maintain a social media presence for your business. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | Note: The Later app only allows Facebook business not Facebook personal pages. I wanted to correct that from what I mentioned on this episode. |
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16min
May 20, 2021 |32| Value the People in Front of You
Today, Jeanice Sherai, walks you through three ways to set healthy boundaries concerning Social Media. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
...more
13min
May 13, 2021 |31| Your Brain Will Thank You
Today, Jeanice Sherai, walks you through three ways to rewire your Social Media habits. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
https://neurogrow.com/what-social-media-does-to-your-brain/ |
...more
17min
April 08, 2021 |30| “Each day has enough trouble of its own.”
Today, Jeanice Sherai, leads you through a guided meditation based on Matthew 6:34 . | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
1:1 Sessions: https://www.jeanicesherai.com/bookings-checkout/1-1-holy-yoga-private-virtual-session?referral=service_list_widget |
...more
17min

FAQs about The Better in Ten Minutes Show:

How many episodes does The Better in Ten Minutes Show have?

The podcast currently has 119 episodes available.