The Better Life Series

Welcome to "The Better Life Series" podcast, where we delve deep into personal experiences and insights to help you navigate life's challenges and find your true purpose. I'm your host, and fellow traveler on this transformative journey, Steven Buescher.

In this podcast, we'll explore the power of sharing our stories and messages to uplift others and create positive change. Together, we'll uncover the simple yet profound concept that what we believe becomes our truth, shaping our experiences and impacting our lives.

Through heartfelt discussions and personal anecdotes, we'll dive into topics like self-confidence, breaking free from societal expectations, and embracing a growth mindset. We'll explore the transformative potential of connecting with our higher self and the spiritual energy that flows through us.

Drawing upon my experiences as a hypnotherapy practitioner, we'll explore powerful techniques such as disassociation and revisiting past memories to gain healing and new perspectives. We'll delve into the fascinating interplay between our conscious and subconscious minds, discovering how we can pour spiritual energy into our younger selves, offering healing and growth.

Along the way, we'll challenge societal norms and the conditioning that often holds us back, embracing the idea that we don't need external validation to pursue what we love. We'll discuss the freedom and empowerment that comes from connecting with our higher self and the divine energy within us.

Through each episode, I'll share practical tools and insights that can help you navigate the thought loops, negative self-talk, and psychological challenges that arise in life. We'll dive into the power of manifestation, the influence of our thoughts, and the importance of cultivating a positive mindset.

"The Better Life Series" podcast is an invitation to explore your inner landscape, to trust in your own wisdom, and to step into a life filled with purpose, authenticity, and joy. It's a reminder that by shifting our thoughts and beliefs, we have the power to create profound changes and live a life aligned with our truest selves.

Join me on this transformative journey as we explore the depths of our consciousness, challenge our perspectives, and embrace the limitless possibilities that lie within. Together, let's create a ripple effect of positive change and make the most of this beautiful journey we call life.

In this episode, I talk about holding space for others and what that means in this day and age. I share from a non medical perspective how we can show up for others and help with this epidemic of loneliness. I share what it means to step onto this journey of holding space for another and how we can use our own failure in holding space for others to grow in self awareness and personal growth.

We shared the ideas behind authenticity, connection and about kindness.  We look into ways to be more authentic and to find yourself by means of self awareness and accceptance.  

Join me with Sasha Morozov as we talk about less stress at home for working moms.  You are doing too much and you still feel like you are not doing enough.  Please join me as Sasha shares her tips on finding peace at home in this fun, lively and down to earth episode.

This PodCast Meditation is a guided experience with the RAIN Method.  RAIN is a process that was developed by Michelle McDonald as part of the mindfulness movement, which is characterized by an emphasis on maintaining awareness of your surroundings and the thoughts and feelings that accompany them without judgement. This means no reliving the past, and no preparing for the future.

This talk is about how to manifest in your life.  The Request, The Energy, The limitations and the beliefs.  Contains a real example of manifested energy and the steps that go into making it happen. I hope to hear your stories and feedback either here or visit the facebook groups/betterlifeseries 

I look forward to hearing what has worked for you!

Creative Visualization to clear your mind and create a more relaxed, ordered and clear place in your imagination.  This episode it a simple meditation to clear your space and is perfect for dog lovers and imagines sheep representing your thoughts and emotions being gently put into a safe and secure barn by your friend and companion a sheep dog.

Meditation to clear your energy, your thoughts and feelings.  Take it down a notch and let go of anything that is bothering you.  When you clear the space, create the energy of whatever you imagine the future to hold.  I hope you enjoy.  Leave any comments or messages.  I appreciate you.