What do we do when things fall apart? What do we do when things are truly dark and we don't know what to do. Separation, divorce, breakup, depression... in this show I talk about what you can do as man to move on and find the motivation and energy you need.

I'm not a hardcore minimalist, or the best friend of Marie Kondo , but since starting my minimalism process , path, my life as a man has change. In this show, show #12 I talk about how minimalism has become a tool and an option of freedom and empowerment.

As men we brag about sex, we complain of not having enough sex, and we barely study sex as a topic, learn about sex or try to improve our sexual performance, stamina, or even our own understanding of what makes a man better in bed.

We talk a lot but we don't improve at the same speed we talk.

Show 10: Are you a nice guy? The nice guy syndrome affects millions of men during the life, making them miserable, mediocre, bad partners and overall the opposite of what they are trying to become.

We all suffer Fear but the question is how fear serve us and the stories we tell ourselves to keep living in fear. Fear is the cancer of modern men and in this show I talk about how to shift our approach to fear.

Show #8 in this show I talk about my process starting the 75 Hard Challenge....

how do we achieve more financially? Specially if we want to quit the 9 to 5... I have been making money online or working as an online entrepreneur for year and this show is for all of those men that want to start working online... a quick overview of different ways to make it online

Should you leave your 9 to 5 to go solo? To start a business? To become an entrepreneur.

This is NOT an easy option, so in this show I talk about things to consider if you are looking to go quit the 9 to 5 and start your own biz, freelancing career.

Becoming a dad is not easy ... and then being a dad is even more challenging. In this show I explore the challenges us, men, we face to a better dad and how we can achieve that sometimes impossible balance of being a great dad, while connecting with our children.

How to become more productive while we work towards achieving more, stay more focused and avoiding the procrastination temptations we all suffer