Welcome to our cosy corner of the podcasting world, where we find solace in the subtle beauty of Autumn's arrival. In this episode, we'll explore the art of "Easing into Autumn" and the transition into the shorter, crisper days that beckon us to slow down and savour the moments.

🍁 Embracing the Season: Autumn is a season of change and transformation. From the vivid colours in nature to the comforting coolness in the air, we'll discuss how to fully embrace this enchanting time of year.

🌄 Transitioning into Shorter Days: As daylight dwindles, we'll share strategies on gracefully transitioning into the shorter days, finding ways to make the most of the time you have, and capturing the magic of cosy evenings.

🍂 Mindful Moments: Autumn calls for mindfulness. We'll delve into the significance of taking a step back, reflecting, and finding solace in the quieter moments that the season provides.

Join us on this heartwarming journey as we explore the subtle beauty of Autumn and navigate the transition into shorter days. Get ready to cosy up and find tranquillity in the changing seasons. 🌟🎧 

Follow the podcast on Instagram: 

@thebetterpartpodcast 

https://www.instagram.com/thebetterpartpodcast/

Email us: 

[email protected]

Read my blog: 

https://www.carolwilliamsblog.com

The podcast intro music is from Epidemic Sound:

https://www.epidemicsound.com/track/Zi5ZIdLxYp/

Epidemic sound referral link; https://share.epidemicsound.com/f8guy8

*By clicking this link and signing up, I will receive credits for free months and personal discounts.

Welcome to The Better Part Podcast, where we explore the intersection of faith and mental health. In this episode, we dive deep into the topic of singleness and dating after trauma, all within the context of being a Born Again Christian.

💔 Singleness After Trauma:

Many of us carry wounds and scars from past relationships or life experiences. As Born Again Christians, we understand the importance of healing and redemption. In this episode, we share personal stories and insights on how to navigate a season of growth and renewal.

🌱 Navigating the Dating Journey:

Dating can be challenging, especially after experiencing trauma. We discuss practical tips and Biblical guidance for those who are ready to explore the path of dating again. How do we honour God in our relationships, and how can our faith be a guiding light in the dating process?

🙏 Faith and Healing:

As Born Again Christians, our faith is central to our healing journey. We explore how God's love and grace can help us overcome past hurts, build healthy relationships, and find hope in the midst of our singleness or dating experiences.

📖 Biblical Perspective:

Throughout the episode, we draw from the wisdom of Scripture to shed light on the principles that can guide us as we navigate singleness and dating after trauma. How does the Bible speak to our journey, and what lessons can we learn from its teachings?

Join us in this heartfelt and faith-filled conversation as we seek to encourage, inspire, and uplift those who are on the path to healing and love after trauma. Whether you're single, dating, or simply seeking spiritual guidance, this episode has something for everyone.

Don't forget to subscribe to The Better Part Podcast for more uplifting and faith-centered discussions. Share this episode with a friend who may find comfort and guidance in these words.

Remember, your heart can be redeemed, and your journey can be a beautiful testimony of God's grace and restoration. 🙌

The Better Part Podcast is hosted by Carol, who has been on her mental health journey working on overcoming anxiety, depression and PTSD for fifteen years.  In 2019 she followed a call from God to begin reading the Bible and shares her journeys with shedding her old secular life as she slowly learns more about God, Jesus and what being a Christian in today’s world means.  She communicates how her faith is helping her heal from her past trauma and shares suggestions that you could try out for yourself if you’re struggling with similar issues.

Please leave a rating and share this episode.

Follow the podcast on Instagram: 

@thebetterpartpodcast

⁠https://www.instagram.com/thebetterpartpodcast/⁠

Email us: 

⁠[email protected]⁠

Read my blog: 

⁠https://www.carolwilliamsblog.com⁠

The podcast intro music is from Epidemic Sound:

⁠https://www.epidemicsound.com/track/Zi5ZIdLxYp/⁠

Epidemic sound referral link; ⁠https://share.epidemicsound.com/f8guy8⁠

*By clicking this link and signing up, I will receive credits for free months and personal discounts.

In this episode, I share my full testimony to date.

I need to add a disclaimer here, as I also do at the beginning of this episode, that I will be mentioning topics that may be triggering for some people as I speak about my past, which includes domestic violence.  If you are triggered by anything I say, please stop listening.  Look after yourself.  Speak to someone you trust about how you’re feeling.

The Better Part Podcast is hosted by Carol, who has been on her mental health journey working on overcoming anxiety, depression and PTSD for fifteen years.  In 2019 she followed a call from God to begin reading the Bible and shares her journeys with shedding her old secular life as she slowly learns more about God, Jesus and what being a Christian in today’s world means.  She communicates how her faith is helping her heal from her past trauma and shares suggestions that you could try out for yourself if you’re struggling with similar issues.

Please leave a rating and share this episode.

Follow the podcast on Instagram: 

@thebetterpartpodcast

⁠https://www.instagram.com/thebetterpartpodcast/⁠

Email us: 

⁠[email protected]⁠

Read my blog: 

⁠https://www.carolwilliamsblog.com⁠

The podcast intro music is from Epidemic Sound:

⁠https://www.epidemicsound.com/track/Zi5ZIdLxYp/⁠

Epidemic sound referral link; ⁠https://share.epidemicsound.com/f8guy8⁠

*By clicking this link and signing up, I will receive credits for free months and personal discounts.

In this episode, I share some of the lessons that I have learned this last year.

I discuss what God taught me about my work, trust, control, becoming a Christian, spending time with God, and I share a mental health update and some thoughts as we enter 2023.

Oceans by Hillsong United 

​​https://www.youtube.com/watch?v=HVAR85rorvU

The Better Part Podcast is hosted by Carol, who has been on her mental health journey working on overcoming anxiety, depression and PTSD for fifteen years.  In 2019 she followed a call from God to begin reading the Bible and shares her journeys with shedding her old secular life as she slowly learns more about God, Jesus and what being a Christian in today’s world means.  She communicates how her faith is helping her heal from her past trauma and shares suggestions that you could try out for yourself if you’re struggling with similar issues.

Please leave a rating and share this episode.

Follow the podcast on Instagram: 

@thebetterpartpodcast

⁠https://www.instagram.com/thebetterpartpodcast/⁠

Email us: 

⁠[email protected]⁠

Read my blog: 

⁠https://www.carolwilliamsblog.com⁠

The podcast intro music is from Epidemic Sound:

⁠https://www.epidemicsound.com/track/Zi5ZIdLxYp/⁠

Epidemic sound referral link; ⁠https://share.epidemicsound.com/f8guy8⁠

*By clicking this link and signing up, I will receive credits for free months and personal discounts.

In this episode, I share some of the struggles I am going through as I live my life as a born-again Christian.

The Better Part Podcast is hosted by Carol, who has been on her mental health journey working on overcoming anxiety, depression and PTSD for fifteen years.  In 2019 she followed a call from God to begin reading the Bible and shares her journeys with shedding her old secular life as she slowly learns more about God, Jesus and what being a Christian in today’s world means.  She communicates how her faith is helping her heal from her past trauma and shares suggestions that you could try out for yourself if you’re struggling with similar issues.

Please leave a rating and share this episode.

Follow the podcast on Instagram: 

@thebetterpartpodcast

⁠https://www.instagram.com/thebetterpartpodcast/⁠

Email us: 

⁠[email protected]⁠

Read my blog: 

⁠https://www.carolwilliamsblog.com⁠

The podcast intro music is from Epidemic Sound:

⁠https://www.epidemicsound.com/track/Zi5ZIdLxYp/⁠

Epidemic sound referral link; ⁠https://share.epidemicsound.com/f8guy8⁠

*By clicking this link and signing up, I will receive credits for free months and personal discounts.

Welcome to the slightly delayed third episode where I share my thoughts about what I've learned recently on the topic of rest.  There's a lot more to it than getting a good night's sleep!

How many types of rest do you think there are?  Listen to this episode where I explain how many there are and break down each one a bit.

I then go into a bit more detail on one of them that I’ll be focusing on for the next little while.

Welcome to the second episode where I share my thoughts and journey so far with prayer.

Books mentioned;

The Battle Plan for Prayer by Stephen Kendrick and Alex Kendrick

https://www.amazon.co.uk/Battle-Plan-Prayer-Training-Strategies/dp/1433688662/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1660072569&sr=8-1

Prayer by Tim Keller

https://www.amazon.co.uk/Prayer-Experiencing-Awe-Intimacy-God/dp/1444750178/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1660072657&sr=8-1

The Power of the Praying Woman by Stormie Omartian

https://www.amazon.co.uk/Power-Praying-Woman-Stormie-Omartian/dp/0736957766/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1660072715&sr=8-1

Mornings with the Masters Podcast;

https://podcasts.apple.com/gb/podcast/the-messy-masterpiece-with-tori-chad/id1545841764?i=1000540582224

The Better Part Podcast is hosted by Carol, who has been on her mental health journey working on overcoming anxiety, depression and PTSD for fifteen years.  In 2019 she followed a call from God to begin reading the Bible and shares her journeys with shedding her old secular life as she slowly learns more about God, Jesus and what being a Christian in today’s world means.  She communicates how her faith is helping her heal from her past trauma and shares suggestions that you could try out for yourself if you’re struggling with similar issues.

Please leave a rating and share this episode.

Follow the podcast on Instagram: 

@thebetterpartpodcast

⁠https://www.instagram.com/thebetterpartpodcast/⁠

Email us: 

⁠[email protected]⁠

Read my blog: 

⁠https://www.carolwilliamsblog.com⁠

The podcast intro music is from Epidemic Sound:

⁠https://www.epidemicsound.com/track/Zi5ZIdLxYp/⁠

Epidemic sound referral link; ⁠https://share.epidemicsound.com/f8guy8⁠

*By clicking this link and signing up, I will receive credits for free months and personal discounts.

Welcome to my first-ever podcast episode where I share an introduction to myself, this podcast and also my testimony about how I became a Christian.

The Better Part Podcast is hosted by Carol, who has been on her mental health journey working on overcoming anxiety, depression and PTSD for fifteen years.  In 2019 she followed a call from God to begin reading the Bible and shares her journeys with shedding her old secular life as she slowly learns more about God, Jesus and what being a Christian in today’s world means.  She communicates how her faith is helping her heal from her past trauma and shares suggestions that you could try out for yourself if you’re struggling with similar issues.

Please leave a rating and share this episode.

Follow the podcast on Instagram: 

@thebetterpartpodcast

⁠https://www.instagram.com/thebetterpartpodcast/⁠

Email us: 

⁠[email protected]⁠

Read my blog: 

⁠https://www.carolwilliamsblog.com⁠

The podcast intro music is from Epidemic Sound:

⁠https://www.epidemicsound.com/track/Zi5ZIdLxYp/⁠

Epidemic sound referral link; ⁠https://share.epidemicsound.com/f8guy8⁠

*By clicking this link and signing up, I will receive credits for free months and personal discounts.