The Better Show

The Better Show

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The Better Show episodes

  • Better Resumes & Cover Letters Pt.1
    Ninety percent of all resumes end up in the "no" pile. The purpose of a great resume & cover letter is to keep you out of that "no" pile and open a door for you to meet with the hiring manager. 
    On the first of this 2-episode series, we discuss how to craft an effective resume so that yours stands out from the crowd. In part two, we'll discuss the importance of writing an effective cover letter and also explain the value of developing your own personal brand strategy.
    54 min
  • Better Habits for 2020
    We reflect on the habits we aimed to make and break in 2019, pulling in clips from Ep. 68 from January 2019. We finish by looking forward to what new habits we want to make and break in 2020.
    58 min
  • Better Fasting 2019 Pt. 2
    On this episode we finish discussing our experiences throughout the week during our 5-day fast. We discuss how the Days 4 and 5 went and what we learned along the way.
    1 hr
  • Better Fasting 2019 Pt.1
    This episode we’re kicking off a 2 parter we recorded during a week long fast. In part 1 we’ll talk about why we’re doing a prolonged fast and check in on how it’s going for the first couple of days.
    57 min
  • Better Health with Wearables Pt. 2
    This week we’re wrapping up our 2 part exploration of better health through wearables. This week we’ll dive into the future of wearables and discuss where the technology and science of personalized medicine is headed.
    54 min
  • Better Health with Wearables Pt.1
    This week we're starting a 2-part exploration of improving our health using wearable technology. We dive into the history of wearable tech and how to decide if a wearable is right for your health and fitness goals and if so what to look for.
    1 hr 15 min
  • Better Holidays: Gifts & Relationships Redux
    For all those folks in the US, Happy Thanksgiving! As we will be filing up on turkey this week we are pulling a popular episode from the archives on choosing the perfect gift and making the most of the holidays with loved ones.
    The interconnecting theme of getting better at the holidays, whether that's parties, gifts, or feasts is your relationship to your friends and family. Mindfully nourishing your most important relationships is important for your happiness & health as well as their happiness and health.
    1 hr 16 min

About The Better Show

From the publisher's feed

The Better Show is a weekly podcast for people who want to get better at all aspects of life, made by people who love getting better. Each week we focus on a single topic relevant to day to day life - such as sleep, managing stress, reducing clutter, relationships and healthy eating. We discuss why that topic matters, stories from our personal experience with that topic, tips & tricks our audience can apply themselves and end with a discussion of things we're going to try out and report back on.