How many of you guys have read or heard of the book The Very Hungry Caterpillar? 

Well even if you did, after this episode you will have a different understanding of the book and life. While change can be scary and becoming a better version of you can cause fear and uncertainty. I will connect the book to our human lives on why it’s important to change and develop in life. While the process can be scary it's worth it!

Join me today as you will learn:

-The truths about healing and growing

- The 5 stages of grief and how it is connected to our emotions of letting go of the life we used to live or expected to live

- The importance of trusting God in the process

-  A new way to look at fear so that it doesn’t hinder your growth

I hope that you are able to see your healing journey in a different way and remember you are not alone!

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