To have emotionally healthy relationships, understand and own your thoughts and feelings so you can bring your true self.

To have emotionally healthy relationships, listen with empathy to the words and nonverbal communication of others.

To have emotionally healthy relationships, honestly examine your emotions and motivations so that you know yourself and can love people and God better.

To have emotionally healthy relationships, stop mind-reading and clarify expectations by talking to people in person instead of in your head.

Jesus gives us hope for the future that changes our present.

Jesus came to show us how much we are loved.

We don’t have to fear life’s uncertainty because Jesus is King.

Through Jesus we can now experience peace.

I don’t receive from Jesus a private invitation to eternal life after death. Rather, Jesus offers me life in his kingdom, more and better life than I ever imagined, to be shared with him and with others both now and forever.

As God’s much-loved children, we have full access to all the blessings of life in his kingdom. Because everything that’s his is now ours, we get to join him in extending those blessings to others where we live, work, learn, and play.