The Big Little Soul Podcast

On today’s episode of the podcast, I am welcoming back Relationship Coach Alexia Sitaras. Unlike some of our former episodes which have strayed far from the topics of romance and relationships, that is indeed exactly what we are diving into today.

This is an important conversation and one that I believe will hit home for many, but especially those who have gotten fed up with today’s dating culture and those who desire to better understand how unresolved trauma and our shadow self can unconsciously manifest in who we attract, and the importance of doing ‘the work’ if you truly desire to be in sacred union.

Topics Covered:

-How our partners become mirrors

-How childhood trauma and the ‘shadow self’ can manifest as attachment style and attract specific types of partners

-How to keep your heart open while having boundaries and discernment

-The complexities of infidelity and how past relational wounds can block us from receiving true love

-What it means to be “healed enough” to enter into sacred union

-How relationships become our deepest portals for healing

-The psychology of dating culture and how to discern if this is truly where you’re likely to find your ‘one’

You are invited to listen with an open mind and open heart.

....

If you'd like to find more of Alexia's fiery energy and potent content & offerings, you can find her here:

If you want more of Alexia and to learn more about her upcoming retreats, you can find her here:

Instagram: @alexiasitaras

Website: www.unmapped.me 

This episode is for the lovers, the dreamers, the believers...

This episode is also for those who have lost hope...

For those traversing the waters of grief, solitude, loneliness and longing

This episode is for the ones who believe in magic and miracles...and the ones trying desperately to discover even a fragment of proof that the magic and miracles do, indeed, exist

This one's for the broken hearts;

The open hearts

The hopelessly romantic hearts

I see you

I feel you

And this one is for you

....

Cover art by Android Jones

On today’s episode of the Big Little Soul Podcast, I am welcoming Samantha McMurray.

Sam’s work is focused on helping you achieve overall well-being through a tailored method that tackles chronic digestive problems, stress, and inadequate nutrition by enhancing the gut-brain connection.

Sam provides a safe, sacred and inviting space where you can feel at ease and encouraged during your healing process.

We also discuss our own personal journeys of healing our gut in addition to:

CLEANSES AND DETOXES - The importance, dangers, misconceptions, benefits and MORE on this highly-trending and glamourized subject

We thank you for joining us as we continue down this path towards a more beautiful future for the collective whole.

Rewind Wellness Unit 304 3939 50a Ave Red Deer

www.rewind-wellness.ca

Instagram: @re.windwellness

Hello Beautiful Souls

This episode is one I've been putting on the back-burner for quite some time, though one I deeply hope will resonate and add value to the present moment for all who listen.

This episode is a short guided meditation...

A meditation to bring you back to self

To help you slow down to the speed of Soul

And to invite you into extending a radical permission slip to yourself...

Permission

To BE

Much Love, as always,

From My Big Little Soul to Yours

On today’s episode, I am honoured to welcome my guest and licensed therapist, Nikki Roy.

Article Referenced on Neural Nostalgia HERE

TikTok: @nikkiroy.collection

Today’s episode is one I know MANY of you have been waiting for in eager anticipation!!

I had the honour of interviewing the amazing Kim Rogers - who some of you may know on social media as “The Worm Queen” 

Kim is a well-seasoned wellness professional with over 18 years of experience in Western Medicine. She has authored numerous medical publications, contributed to national allied health certification tests and continues to provide valuable insight as a member of medical advisory boards.

Kim’s journey in the medical field took an unexpected turn with her own health challenges in 2018, which we dive into in this episode as Kim tells her story of how she emabarked on a personal quest to strive for a more holistic and natural approach to health. 

Inspired by her own healing, Kim founded RogersHood Apothecary and subsequently invented the world-renowned ParaFy Parasite Cleansing Kit - which I myself have been using religiously for my own yearly parasite cleanse and heavy metal detox, which is an integral part of my own self-care regime. 

If the concept of parasite cleansing is new to you, if you’ve perhaps had a bad experience with a past cleanse, or if you are simply curious as to how this may radically change your life as it did Kim’s and my own, you’re not going to want to miss what’s to come in this episode!

TikTok: @mrsrogershood

Facebook: Kim Rogers

Jill Alanna is a manifestation & abundance teacher & mentor, shamanic guide to Sacred Union & and Shamanic Breathwork Facilitator.

Jill’s soul mission is to help liberate as many people to their highest & most abundant timeline in ALL aspects of their being and their life. Jill is a conduit for others to become the emBODYment of greater levels of love & miracles.

She is a neuroscience geek, quantum physics nerd, and manifestation expert. In short, she helps her clients become an energetic match with their dreams and deep soul desires.

As a highly intuitive channel, she works with higher guidance and deep intuition to reveal what will best serve YOU. 

She combines Reiki, guided visualization, hypnosis, tapping, Quantum Healing, shamanic breathwork, light language, energy activations, sound healing, NLP, Human Design, Rapid Resolution Therapy and other deep and ancient healing techniques and instruments all in one session - again, determined by the client’s needs.

FREE Sacred Union Masterclass:

https://jillalannainternational.myflodesk.com/w6dsk6cpqi

FREE Quantum Abundance Activation:

https://view.flodesk.com/pages/64480c8bb3fdc50fdc8b0f11

Website: 

https://www.jillalannainternational.com

IG: @jillalannanixon

...

Much Love, as always

From My Big Little Soul to Yours

Today’s conversation is with a beautiful soul whose journey very much so parallels many aspects of my own.

In former years of her personal journey, Candice struggled with finances and, though money kept coming in, she found herself not being able to hold onto it...

Candice is passionate about helping people feel more confident in their being and showing others what is possible in the realm of wealth.

FloDesk: https://www.instagram.com/_itscandicej?igsh=YnF5M3pocG9objA4

After the deterioration of an almost decade-long relationship, Jake made the choice to be a better lover, communicator, and partner. This led him to Breathwork and Brotherhood.

On today’s episode, we dive deep into the transformational experience that has been the past several years of each of our lives.

And stay tuned for his exciting new sacred men’s container - The Crew

…
Much Love, as always,

Ashlee Coulthard of Divine Decoder, is a Human Design analyst and your ultimate BFF/guide in decoding your true self. With a diverse background spanning the beauty, fitness, health and wellness industries, Ashlee’s journey as an entrepreneur since her early twenties has been anything but conventional. Having navigated through various career paths, Ashlee discovered her true calling in Human Design, which resonated deeply with her multifaceted experiences.

Through her work, Ashlee empowers individuals to embrace their uniqueness and authenticity, guiding them to unlock their fullest potential. 

On today's episode, Ashlee and I dive into all things Human Design:

-How to use your own Human Design to better understand yourself

-How to apply Human Design to work and relationships

We also dive deep into some more expansive and existential topics (you'll just have to tune in to find out what those are)

SPECIAL OFFER FOR BLS PODCAST LISTENERS: Click HERE to receive a discount on a Human Design Foundation + Blueprint with Ashlee the Divine Decoder 

If you'd like to find more of Ashlee's content, you can find her on Instagram @divinedecoder

Much Love, as always,

From My Big Little Soul to Yours