Rugby analyst and Munster legend Moss Finn on the Reds' defeat to Toulose, where the province go from here and the impact the retiring Billy Holland and CJ Stander had on the team. Stuart Ashton on Cobh Ramblers' defeat to UCD. Cork's John Murphy on making the Walker Cup team.

President of the GAA Larry McCarthy joins Valerie Wheeler

GAA President Larry McCarthy, Ronnie Whelan with Colm O Sullivan, Chloe Watkins, Nhat Nguyen & Lauren with WNL Reaction

Former Cork City striker Graham Cummins discusses Ireland's disastrous defeat to Luxembourg, and Cork City's win over Cobh Ramblers. Munster legend Moss Finn on the Reds' defeat to Leinster in the Pro 14 Final. Pa Lehane and Liam Og Griffin from SBG Cork City talk to us as Pa prepares to turn pro.

Join Valerie as she chats to Colin Judge, Martin Gordan on the Paralympics. Aine O'Gorman on soccer sisters & Ireland Squad. Reaction from Cork City game with Colm O'Sullivan & Stephen Kenny on Ireland v. Luxembourg

Colm O'Sullivan hosts as we look back at Ireland's win over England in the 6 Nations and we preview the new League of Ireland Season

Anna Caplice, Garnish GAA Fundraiser, Will O Callaghan on Rachael Blackmore & Colm and Ronnie Whelan

Moss Finn on Ireland's narrow win over Scotland. The second part of our interview with Phil Healy as she looks ahead to the Olympics. Cork City chairman Declan Carey on the challenges of preparing for a new season in a pandemic. Cork GAA PRO Joseph Blake on the Rebels Bounty draw success. And Cork/s Darren O'Gorman looks ahead to his Cage Warriors bout next week.

Phil Healy, Joy Neville, Irish v Scotland Preview, Colm & Ronnie

Phil Healy on her fourth place finish at the Euro Indoors. The second part of our Gary O'Donovan interview. Dave O'Leary looks ahead to the season with Cobh Ramblers. Billy Holland on why he's calling it a day at the end of the season.]