While it isn't September yet, this webinar from 2025 is the perfect springboard into the rest of your 2026. The conversation explores the concept of a 'September reset' and its impact on personal and professional development. It delves into the significance of setting goals, taking action, and leading with determination. The speakers emphasize the importance of consistency, mindset, and the ability to pivot in the face of challenges. The conversation covers the importance of setting and achieving goals, the power of confidence and compounding wins, the role of coaching and community support, and the value of belief in oneself. It also emphasizes the need to take small steps, celebrate wins, and avoid the pitfalls of false promises and resistance to taking action.

Takeaways

• September as a time for goal setting and personal development
• Consistency, mindset, and leadership as key factors in goal achievement Goal setting and achievement require reverse engineering and breaking down into manageable steps.
• Confidence and compounding wins lead to a transformative change in behavior and mindset.
• Coaching and community support are essential for motivation, accountability, and celebration of wins.
• Belief in oneself is crucial for success and requires vulnerability, honesty, and a decision to take action.

Chapters

• 00:00 The USA Today and September Reminiscing
• 05:32 The New January
• 13:01 The Mental Health Benefits of Movement
• 29:20 Belief in Oneself and Avoiding False Promises