Keep This In Mind

Keep This In Mind

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Keep This In Mind episodes

  • A Mindset of Resilience

    Vincent Vandenbroek shares his incredible journey of resilience, recovery, and the power of mindset. From life-changing experiences to overcoming setbacks, his story is a testament to the strength of the human spirit and the importance of execution over outcome.

    Takeaways

    • Resilience in the face of adversity
    • The power of relentless execution

    Chapters

    • 00:00 Introduction to Mindset
    • 01:47 Life-Changing Experience
    • 05:06 Navigating Setbacks
    • 05:26 Recovery and Resilience
    • 08:19 Overcoming Challenges
    • 11:26 Mindset and Execution
    • 15:21 The Power of Resilience
    • 23:28 Writing the Book

    Author online: https://untilitsdone.eu/ @vincentinthekitchen @vincentvandenbroeck

    30 min
  • Learning from the Past in the Present

    The conversation explores the impact of past experiences on the present and future, emphasizing the importance of leveraging the past for personal and professional growth. It encourages recognizing the value of both positive and negative past experiences and using them to shape a brighter future.

    Takeaways

    • Leverage past experiences for personal and professional growth
    • Recognize the value of both positive and negative past experiences

    Chapters

    • 00:00 Shaping a Brighter Future
    16 min
  • Aligning Your Mindset And Money

    Chad Free shares his personal journey of awakening to purpose and aligning mindset and money. He emphasizes the importance of faith, purpose, and alignment in achieving fulfillment and success.

    Takeaways

    • Purpose Awakening
    • Alignment of Mindset and Money

    Chapters

    • 00:00 The Concept of Waking Up
    • 02:02 Discovering Purpose and Overcoming Obstacles
    • 04:59 Faith as a Source of Purpose
    • 09:13 Aligning Purpose, Potential, and Confidence
    • 18:27 The Mindset and Money Revolution
    • 24:08 Overcoming Obstacles and Building Confidence
    • 28:10 Purpose Awakening and Alignment
    33 min
  • Build Trust: Communicate to Lead

    The conversation delves into the power of effective communication, the challenges in interpersonal communication, leadership and communication in the digital age, the role of leadership in communication, and the importance of transparent communication. Key takeaways include the emphasis on being understood rather than just being heard, and the significance of interpersonal communication and collaboration for innovation and problem-solving.

    Follow Blaine Little at https://www.momentumseminars.com/

    Takeaways

    • Effective communication is about being understood, not just being heard
    • Interpersonal communication and collaboration are essential for innovation and problem-solving

    Chapters

    • 00:00 The Power of Effective Communication
    • 03:07 Challenges in Interpersonal Communication
    • 10:11 Leadership and Communication in the Digital Age
    • 15:17 The Role of Leadership in Communication
    • 27:52 The Importance of Transparent Communication
    38 min
  • Your Story Isn't Finished with Brock Zevan

    The conversation delves into Brock Zevan's journey from being a PE coach to a real estate agent and business consultant, overcoming adversity, and experiencing personal transformation. It also explores the impact of proximity and community, the journey to success, and the process of writing and sharing a personal story.

    Takeaways

    • Triumph through adversity
    • The power of community

    Chapters

    • 00:00 Introduction and Background
    • 01:27 The Impact of Proximity and Community
    • 03:45 The Journey from PE Coach to Real Estate and Business Consultant
    • 04:26 Overcoming Adversity and Personal Transformation
    • 05:51 The Journey to Success and Spiritual Awakening
    • 33:08 Writing and Sharing Personal Story
    40 min
  • The Liar Inside of Your Head

    The conversation explores the impact of the negative inner voice and provides strategies for combatting it, finding worth and confidence, and celebrating small wins as a means of building self-belief and resilience.

    Takeaways

    • Combatting the negative inner voice
    • Finding worth and confidence
    • Celebrating small wins

    Chapters

    • 00:00 The Negative Inner Voice
    • 03:14 Finding Worth and Confidence
    • 04:33 Celebrating Small Wins
    8 min
  • From the Classroom to the Camera

    Sam Gordon shares his journey of transitioning from education to real estate photography and media, emphasizing the importance of flexibility, finding one's 'why', and scaling a business. He discusses the balance between art and science in his work and the impact of mindset on making major life changes.

    Takeaways

    • Flexibility is key to navigating career transitions
    • Finding your 'why' provides clarity and purpose
    • Scaling a business involves considering the impact on others

    Chapters

    • 00:00 The Journey of Change
    • 08:20 The Importance of Flexibility
    • 18:49 Finding Your Why
    28 min
  • It's Not A Catastrophe

    The conversation explores the concept of catastrophizing and its impact on our thoughts, emotions, and decision-making. It provides insights into recognizing and addressing catastrophizing tendencies, reframing negative thoughts, and seeking factual evidence to counter catastrophic narratives.

    Takeaways

    • Catastrophizing is the act of creating a narrative of catastrophe based on limited facts and fear.
    • Recognizing and addressing catastrophizing tendencies is the first step to freeing oneself from its paralyzing effects.

    Chapters

    • 00:00 Understanding Catastrophizing
    • 08:38 Recognizing and Addressing Catastrophizing Tendencies
    16 min
  • Investing Anxiety & Mindset

    The conversation delves into navigating financial uncertainty, managing emotions in decision-making, long-term investment strategies, wealth building, cryptocurrency speculation, investment mindset, and monitoring financial plans. The conversation covers key themes such as portfolio rebalancing, financial planning and discipline, market corrections, investment strategy, optimism in wealth building, and seeking financial guidance. The discussion emphasizes the importance of regular review, disciplined decision-making, and the value of strategic investment approaches. It also highlights the challenges faced by young investors and the need for financial literacy.

    Takeaways

    • Emotions play a significant role in decision-making during financial uncertainty.
    • Understanding the balance between investment and speculation is crucial for financial success. Regular portfolio review and rebalancing are essential for maintaining a disciplined investment approach.
    • Understanding market corrections and embracing them as investment opportunities is crucial for long-term wealth building.

    Chapters

    • 00:00 Navigating Financial Uncertainty
    • 05:24 Long-Term Investment vs. Speculation
    • 12:30 Cryptocurrency and Speculation
    • 17:43 Investment Mindset and Speculation
    • 22:46 Monitoring and Revisiting Financial Plans
    • 29:17 Financial Planning and Discipline
    • 35:34 Investment Strategy and Decision-Making
    • 43:03 Seeking Financial Guidance and Getting Started
    51 min
  • The Big Reset

    While it isn't September yet, this webinar from 2025 is the perfect springboard into the rest of your 2026. The conversation explores the concept of a 'September reset' and its impact on personal and professional development. It delves into the significance of setting goals, taking action, and leading with determination. The speakers emphasize the importance of consistency, mindset, and the ability to pivot in the face of challenges. The conversation covers the importance of setting and achieving goals, the power of confidence and compounding wins, the role of coaching and community support, and the value of belief in oneself. It also emphasizes the need to take small steps, celebrate wins, and avoid the pitfalls of false promises and resistance to taking action.

    Takeaways

    • September as a time for goal setting and personal development
    • Consistency, mindset, and leadership as key factors in goal achievement Goal setting and achievement require reverse engineering and breaking down into manageable steps.
    • Confidence and compounding wins lead to a transformative change in behavior and mindset.
    • Coaching and community support are essential for motivation, accountability, and celebration of wins.
    • Belief in oneself is crucial for success and requires vulnerability, honesty, and a decision to take action.

    Chapters

    • 00:00 The USA Today and September Reminiscing
    • 05:32 The New January
    • 13:01 The Mental Health Benefits of Movement
    • 29:20 Belief in Oneself and Avoiding False Promises
    47 min

About Keep This In Mind

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What you think affects everything. Thoughts are formed before an action is taken or not. David Specht knows this all too well and has made it his mission to help people contend with their thoughts…