Keep This In Mind

The Liar Inside of Your Head


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The conversation explores the impact of the negative inner voice and provides strategies for combatting it, finding worth and confidence, and celebrating small wins as a means of building self-belief and resilience.

Takeaways

  • Combatting the negative inner voice
  • Finding worth and confidence
  • Celebrating small wins

Chapters

  • 00:00 The Negative Inner Voice
  • 03:14 Finding Worth and Confidence
  • 04:33 Celebrating Small Wins
...more
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Keep This In MindBy David A. Specht Jr.