In this episode I’m talking about Bug Out Bag, Get Home Bags, 1 Day Packs and what I think you should be packing for those just in case moments when you might need something. It doesn’t have to be the end of the world for you to need some time of emergency kit or pack.

Notes:

Intro Music: Suburban Outlaw performed by Forget the Whale downloaded from Free Music Archive

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Quote of the Week: From the Spartans “IF”

Book Suggestion:

Information book of the week: Tao of Inner Peace by Diane Dreher

Fiction book of the week: Patriots Surviving the Coming Collapse By James Wesley Rawles

Podcast references and links:

Steri Pen

Strike Force

Aquamira Frontier water filter straw

Swayer Water Filtration system

Ozark Trail Hobo Tool

Gerber Gator

Coleman Portable Aqua

Millennium Bars

Gaiter Neck

Fleece Watch Cap

Gerber Multi Tool

CRKT M16-14D

In this episode I’m talking about effective communication; tools and techniques to help us to be better communicators. It doesn’t matter if your at home, school, work or just out with friends communication is key to how we build relationships. Surviving the end of the world or building your homestead we need communication, and if we need it then we might as well be effective in its use.

Notes:

Intro Music: Suburban Outlaw performed by Forget the Whale downloaded from Free Music Archive

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Quote of the Week:

Epictetus

Stephen King

Tony Robbins

Book Suggestion:

Information book of the week: The Lakota Way by Joseph M. Marshall III

Fiction book of the week: Under the Dome by Stephen King

Podcast references:

MRT Skills

http://www.dcoe.mil/content/Navigation/Documents/WRC%202012%20Presentations/Family%20Breakout%20Session_30%20MAR_Beck_930am_Mt%20Vernon%20A_B.pdf

Effective Communication http://www.helpguide.org/articles/relationships/effective-communication.htm

Body language https://www.psychologytoday.com/blog/spycatcher/201108/body-language-basics

Active Listening

https://www.mindtools.com/CommSkll/ActiveListening.htm

Emotional Intelligence

https://www.mindtools.com/pages/article/newCDV_59.htm

Credit for the show Logo: Sapper Designs

Outro Music: Girl from the Dogwood Forest performed by Michael Howard downloaded from Free Music Archive

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In this episode we take a look at politics; a simple why and how this is a survival topic and with a psychological point of view. This is not a far right wing view, nor is it a far left wing perspective, like most people this discussion falls somewhere in the middle.

Notes:

Intro Music: Suburban Outlaw performed by Forget the Whale downloaded from Free Music Archive

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Quote of the Week: The Government and Tao

Book Suggestion: The Declaration of Independence and the United States Constitution

Podcast references:

Libertarian – https://www.lp.org/platform

Republican – https://www.gop.com/platform/

Democratic – https://www.democrats.org/party-platform

Two Party System – http://www.ushistory.org/us/19c.asp

Credit for the show Logo: Sapper Designs

Outro Music: Girl from the Dogwood Forest performed by Michael Howard downloaded from Free Music Archive

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This is a bonus episode and we are going to be talking about guns. Specifically 4 firearms I think every person should own. This will be quick show, but one I think you’ll enjoy either because you will enjoy agreeing with my selections or you will enjoy disagreeing with my selection because you have your own favorite guns.

Notes:

Intro Music: Suburban Outlaw performed by Forget the Whale downloaded from Free Music Archive

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Quote of the Week: Col. Jeff Cooper

Book Suggestion: The Art of the Rifle by Jeff Cooper

Podcast references:

Reveiw of Ruger 10/22 http://www.ammoland.com/2015/10/ruger-10-22-rifle/#axzz47WzXpGyU

http://www.ruger.com/products/1022Carbine/models.html

Review of S&W M&P http://www.fourguysguns.com/articles/smith-wesson-mp-9mm-review

http://www.smith-wesson.com/webapp/wcs/stores/servlet/Product4_750001_750051_770005_-1_757781_757781_757781_ProductDisplayErrorView_Y

Remington 870 http://www.thetruthaboutguns.com/2014/04/foghorn/gun-review-remington-870/

http://www.remington.com/shotguns/pump-action/model-870/model-870-express-synthetic-tactical

Thompson Center Venture .308 http://www.gunsholstersandgear.com/gun-reviews/new-tc-venture-compact-rifle/

https://www.tcarms.com/firearms/bolt-action-rifles/venture/venture-predator

Credit for the show Logo: Sapper Designs

Outro Music: Girl from the Dogwood Forest performed by Michael Howard downloaded from Free Music Archive

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In this episode we will talk about Rules of 3; the Big 3 and the Little 3. The number 3 is all around us, and we have certain rules of 3 that we can use to be more prepared and help us to live a more sustainable life style and really assist us in preparing for unexpected events that might happen in our lives.

Notes:

Intro Music: Suburban Outlaw performed by Forget the Whale downloaded from Free Music Archive

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Quote of the Week: Rhonda Cornum

Podcast references:

Interview video of BG Rhonda Cornum

Tejas Limaye

Ali Venosa

Information Book: Prepper’s Pocket Guide By Bernie Carr

Fiction Book: Cardinal of the Kremlin by Tom Clancy

Credit for the show Logo: Sapper Designs

Outro Music: Girl from the Dogwood Forest performed by Michael Howard downloaded from Free Music Archive

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In this episode we will talk about the importance of Intellectual or Cognitive Fitness, Emotional or Spiritual Fitness, and our Physical Fitness. Things for you to think about that can help you to be a more well rounded person that is taking action to create positive change for both you and your family.

Notes:

Intro Music: Suburban Outlaw performed by Forget the Whale downloaded from Free Music Archive

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Quote of the Week: Christopher McDougall

Non Fiction Book of the Week:

Fiction book of the week:

Podcast references:

Cognitive Fitness

Intellectual Wellness

Building critical thinking

Mental games

Emotional Fitness

Meditation

Physical Fitness

Exercise

Diet

Credit for the show Logo: Sapper Designs

Outro Music: Girl from the Dogwood Forest performed by Michael Howard downloaded from Free Music Archive

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In this episode is about time management, one of the keys to feeling fulfilled and for a successful life and how to use time to take action. Be on your homestead, at the office, or with your family proper management of your time is critical.

Notes:

Intro Music: Suburban Outlaw performed by Forget the Whale downloaded from Free Music Archive

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Quote of the Week: Steven Covey

Non Fiction Book of the Week: Work Less Do More by Jan Yager

Fiction book of the week: Surviving America’s collapse By William H. Weber

Podcast references:

Adam Laroche

How Attention works

Credit for the show Logo: Sapper Designs

Outro Music: Girl from the Dogwood Forest performed by Michael Howard downloaded from Free Music Archive

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Notes:

Intro Music: Suburban Outlaw performed by Forget the Whale downloaded from Free Music Archive

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Quote of the Week: Myles Munroe

Non Fiction Book of the Week: How to Survive the end of the world as we know it by James Wesley Rawles

Fiction book of the week: Going Home by A. American

Podcast references:

Credit for the show Logo: Sapper Designs

Outro Music: Girl from the Dogwood Forest performed by Michael Howard downloaded from Free Music Archive

License agreement and Legal Code