Scott is an experienced Musculoskeletal Physiotherapist who also has a degree in Sport & Exercise Science. He is a keen distance runner with a special interest in the management of running related injuries & is recognised as a 'Super Specialist'​ by Blaise Dubois'​ world-renowned Running Clinic

In this episode, Scott runs through his own life as a runner, his journey into physiotherapy, his own experience with injury and unpacking some of the science behind some of the most common injuries that affect us all 

Scott works privately 3 days per week at Complete Physio in central London where he leads the Running Clinic. You can find out more about his fantastic clinic here

I loved sitting down with Scott, and as I recover from my own injury, his words and expertise hold even more relevance. Every runner should listen to what Scott has to say.

I hope you enjoy the episode

Danny 

Karl is a triathlete, cycling sportive enthusiast and also happens to be a phenomenally talented actor with a career spanning film tv and theatre. 

On this episode, he takes us through his earliest sporting memories growing up in Clifton, Nottingham. Joining the now famous Central Television Workshop and having his interest in acting sparked there.

To moving to London and suffering a severe injury that turned him to discovering a love of Triathlon and taking his daily transport (the bike) to a whole new level at both Ride London and London to Paris cycling sportives. 

Karl's stories are honest, hilarious and really interesting listen. 

Enjoy the episode

Danny 

NB: Please note this episode contains some mild swearing. 

Spencer Barden is a former international athlete with more than 30 representative caps for Great Britain & Northern Ireland and England. Over a fifteen year period he has competed at track, road and cross country events around the world, including six IAAF World Cross Country Championships and two European Cross Country Championships.

Following his athletics career, he spent 12 years working for British Athletics, the governing body for athletics in the UK.

Spencer is currently the head of elite athletes at the London marathon and was part of the team to overcome the huge obstacles to staging an elite race in a global pandemic. He was also head of elite athletes for the Ineos 1:59 challenge and was part of the team that helped Eluid Kipchoghe achieve the holy grail of a sub 2-hour marathon. 

Welcome to ... The Big Run! The first-ever episode and we are kicking off with an icon in the world of running. 

Kathrine Switzer was the first woman to officially run the Boston Marathon in 1967.

On this episode Kathrine talks about her journey into running, that infamous race in 1967, being assaulted on the course, the fall out afterwards and how she used what had happened to forge new paths for women in running.

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