This episode provides tips and tricks for preparing nutritious meals for the family without breaking the budget.​ Listeners will learn essential strategies on how to shop sales, utilize coupons, and identify which products to buy at various stores, along with simple and delicious recipes that are family-friendly.

In today’s episode, we’re looking at how fatherhood is changing. Fathers today are more involved with their kids than in past generations, and we’ll explore how this role has evolved. How are father's different today than the fathers that we grew up with? Starring special guest, Cody Cottet.