Episode 27: Listen to me! Boundaries are so important. So I've learned I've been on the struggle bus when it comes to creating boundaries. I thought I was strong in this area but baby listen!  I am ready to dive in and get off of the struggle bus. Are you on the struggle bus when it comes to creating boundaries? Tune in and hear more.

I  am  h e r  a girl, growing in real life!

#h e r s t i c k y h o p e

"Keep going the person you are becoming deserves it!" 

Connect with Her Sticky Hope on social media and more!

Facebook:www.facebook.com/herstickyhope/ 

Instagram:www.instagram.com/herstickyhope/

Website: www.herstickyhope.com 

If you have any questions or would like to discuss podcast sponsorship(s), please email me at [email protected]. If you enjoyed today's episode please be sure to subscribe, leave a comment, and rate the Her Sticky Hope Podcast! Thanks for growing with me!

Episode 25: Listen being able to express myself especially when something is bothering or hurting me has always been a challenge for me.  The challenge got real this week. If you are currently challenged by expressing yourself and effectively communicating tune in and hear encouraging words from h e r  s t i c k y  h o p e. 

h e r s t i c k y h o p e

"Keep going the person you are becoming deserves it!" 

Connect with Her Sticky Hope on social media and more!

Facebook:www.facebook.com/herstickyhope/ 

Instagram:www.instagram.com/herstickyhope/

Website: www.herstickyhope.com 

If you have any questions or would like to discuss podcast sponsorship(s), please email me at [email protected]. If you enjoyed today's episode please be sure to subscribe, leave a comment, and rate the Her Sticky Hope Podcast! Thanks for growing with me!

Episode 24: Listen overcoming depression, self-doubt, learning how to love myself, learning to forgive myself, and others has truly been a journey.  Tune in and hear moments before the hope was sticky. 

h e r s t i c k y h o p e

"Keep going the person you are becoming deserves it!" 

Connect with Her Sticky Hope on social media and more!

Facebook:www.facebook.com/herstickyhope/ 

Instagram:www.instagram.com/herstickyhope/

Website: www.herstickyhope.com 

If you have any questions or would like to discuss podcast sponsorship(s), please email me at [email protected]. If you enjoyed today's episode please be sure to subscribe, leave a comment, and rate the Her Sticky Hope Podcast! Thanks for growing with me!

Episode 23: No experience is a waste of time. Yes, even your ex or that friendship that broke you into a million piece. What if we started to take experience deposits? Ummmm...  Tune in and hear encouraging words from 

h e r s t i c k y  h o p e.

"Keep going the person you are becoming deserves it!"

Connect with Her Sticky Hope on social media and more!

Facebook:www.facebook.com/herstickyhope/

Instagram:www.instagram.com/herstickyhope/

Website: www.herstickyhope.com

If you have any questions or would like to discuss podcast sponsorship(s), please email me at[email protected]. If you enjoyed today's episode please be sure to subscribe, leave a comment, and rate the Her Sticky Hope Podcast! Thanks for growing with me!

Episode 22: Let’s talk about a little bit of this and a little bit of that. Let’s chat about how God qualifies the called, being the vibe you want to attract, and humbly walking in your confidence. Tune in and hear encouraging words from Her Sticky Hope.

"Keep going the person you are becoming deserves it!"

Connect with Her Sticky Hope on social media and more!

Facebook:www.facebook.com/herstickyhope/

Instagram:www.instagram.com/herstickyhope/

Website: www.herstickyhope.com

If you have any questions or would like to discuss podcast sponsorship(s), please email me at [email protected]. If you enjoyed today's episode please be sure to subscribe, leave a comment, and rate the Her Sticky Hope Podcast! Thanks for growing with me!