How are you finding rest in motherhood this week? This is the question that I asked myself today as I sat down to record this episode. Simply put? I’m choosing to be kinder to myself. It can be so easy to start beating ourselves up and make ourselves feel like we are doing a bad job or we're not doing enough as moms. But the more we kind of get into these kinds of negative narratives, the worse we feel. So how can we step out of this mindset and into one that is more nurturing, more forgiving, and more beneficial to us and our children? Let’s talk about it on this episode of Resting in Motherhood. I can’t wait to hear how you’re going to take care of yourself this week! 

Connect with me on Instagram: @resting_in_motherhood or visit the show’s site here.

Work with Brittni:

• View current 1:1 Call and/or Email support services here
• Purchase the comprehensive sleep course, Resting in the First Year
• Book a 15 Minute Discovery Call here
• Check out additional workshops and guides here

The Resting in Motherhood Podcast is produced by Heart Centered Podcasting.