Show Takeaways: <ul><li>The one big mistake I see people make all the time</li><li>Two steps you can take before you dive into Intuitive Eating</li><li>Why it's important to trust your body first!</li></ul><a href="https://stan.store/jennacorsi/p/get-my-dieting-to-thriving-guide-now">The Dieting to Thriving Guide</a> is a comprehensive, step by step guide to help you transition from dieting to Intuitive Eating & a healthy relationship with food! Grab it now while it's on sale!

Show Takeaways: The one big mistake I see people make all the timeTwo steps you can take before you dive into Intuitive EatingWhy it's important to trust your body first!The Dieting to Thriving Guide is a comprehensive, step by step guide to help you transition from dieting to Intuitive Eating & a healthy relationship with food! Grab it now while it's on sale!

Show Takeaways:&nbsp;<ul><li>The one big mistake I see people make all the time</li><li>Two steps you can take before you dive into Intuitive Eating</li><li>Why it's important to trust your body first!</li></ul><a href="https://stan.store/jennacorsi/p/get-my-dieting-to-thriving-guide-now" rel="noopener noreferrer">The Dieting to Thriving Guide</a> is a comprehensive, step by step guide to help you transition from dieting to Intuitive Eating &amp; a healthy relationship with food! Grab it now while it's on sale!

The biggest mistake I see people make after they stop dieting

Welcome to the Grace over Guilt podcast — a podcast to help you find more grace in your life. We will dive into topics like diet culture, intuitive eating, eating disorders, weight and size acceptance, body image, self-compassion & self-care. I will share my journey from dieter, disordered eater to dietitian who now helps women break free from the diet trap. My mission is to help you remove all of your food and body worries that consume your mind so that you have more space to find and follow your passions & purpose in life. I don’t want you to feel alone in your food freedom journey. So join me and we’ll have some fun and good laughs along the way. Here’s to more grace and no guilt!

Health & Fitness

Nutrition

Welcome to the Grace over Guilt podcast — a podcast to help you find more grace in your life. We will dive into topics like diet culture, intuitive eating, eating disorders, weight and size acceptance, body image, self-compassion &amp; self-care. I will share my journey from dieter, disordered eater to dietitian who now helps women break free from the diet trap. My mission is to help you remove all of your food and body worries that consume your mind so that you have more space to find and follow your passions &amp; purpose in life. I don’t want you to feel alone in your food freedom journey. So join me and we’ll have some fun and good laughs along the way. Here’s to more grace and no guilt!

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The biggest mistake I see people make after they stop dieting

The biggest mistake I see people make after they stop dieting