In this powerful episode of the Hart & Hustle podcast, we sit down with Catherine Moore, Founder & CEO of RISE Directory, to discuss the challenges of mental health in the workplace, setting boundaries as a leader, and the realities of burnout in helping professions. Catherine shares her personal journey from burnout to building a thriving business, offering actionable insights for business leaders on how to prioritize self-care, create healthy boundaries, and foster mental wellness. Don’t miss this engaging conversation that delves into leadership, mental health, and balancing personal well-being with professional success.