<p>Switching to a vegan or vegetarian diet can be tricky.  It can be even more difficult  when you are trying to build muscle on a plant-based diet.  In this talk I get into a few perspectives, and things you should do to make sure your transition is smooth, so you don't loose energy or muscle when you switch.</p>

Switching to a vegan or vegetarian diet can be tricky. It can be even more difficult when you are trying to build muscle on a plant-based diet. In this talk I get into a few perspectives, and things you should do to make sure your transition is smooth, so you don't loose energy or muscle when you switch.

<p>Switching to a vegan or vegetarian diet can be tricky.&nbsp; It can be even more difficult&nbsp; when you are trying to build muscle on a plant-based diet.&nbsp; In this talk I get into a few perspectives, and things you should do to make sure your transition is smooth, so you don't loose energy or muscle when you switch.</p>

The Biggest Mistake - When Transitioning to a Plant-based Diet

This show brings you niche perspectives when it comes improving your health, building muscle and burning fat on a plantbased diet.  This show will also empower your mind and give you a unique way of looking at the world that you might not have thought of.  This show will leave you feeling empowered and rejuvinated after every episode.

Alternative Health

Health & Fitness

Nutrition

This show brings you niche perspectives when it comes improving your health, building muscle and burning fat on a plantbased diet. This show will also empower your mind and give you a unique way of looking at the world that you might not have thought of. This show will leave you feeling empowered and rejuvinated after every episode.

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The Biggest Mistake - When Transitioning to a Plant-based Diet

The Biggest Mistake - When Transitioning to a Plant-based Diet