Episode 152. The Biggest Obstacle To Releasing Emotional Weight - In today’s episode, we talk about the biggest obstacle to releasing emotional weight!

I first define to you what I mean by emotional weight, so you can evaluate whether this is something you are actually dealing with.

We also discuss the main issues that women experience when emotional weight is involved and some practical steps to help you get unstuck and start seeing some real progress!

Listen now to learn…  

• What is emotional weight and how do you know if this is something you are experiencing
• The biggest problems that arise as a consequence of emotional weight and the main reasons why this is such a common issue amongst women
• Three practical steps to help you release emotional weight

Special Invitation…'THE 3 WEIGHT LOSS MYTHS OF MIDLIFE' - Balance Your Hormones & Your Emotions, Release The Weight -

In this Masterclass, you will be able to: 

• Uncover the 3 weight loss myths of midlife that are keeping you stuck in a body you are unhappy with
• Learn which hormones are key after 40 for vibrant energy levels, better sleep & weight release
• The 3 main resources to focus on to get the body you want in midlife
• Learn why you feel tired all the time and how to tap into your source of endless energy levels
• Discover how to eat for your needs in this phase in your life and balance blood sugar naturally 



SAVE YOUR SPOT

• LEAVE US A REVIEW HERE & HELP SUPPORT OUT SHOW
• WORK WITH US - BOOK YOUR COMPLIMENTARY RELEASE EPIPHANY SESSION HERE
• GET BACK IN CONTROL OF YOUR WEIGHT AFTER 40 FREE TRAINING

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