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Mark goes off the rails a little while updating this year's "Sober" October journey.
Jeremy Kyei is a former McMaster Marauder football player and a police officer in Waterloo, Ontario.
Mark prepares for a fitness and health packed Sober October 2021.
Mark delves into the documentary The Seven Five and all the philosophical ideas represented in the film.
Mark reveals his lifelong passion for the world of baking and cuisine.
Mark sits down and chats about his experiences as a participant in the 2006 International Children's Games in Bangkok, Thailand.
Mark explores the deeper layers of the HBO classic, The Sopranos.
From the whacky world of The Golden Age of wrestling to the Attitude Era of the 90's, Mark dives into the world of Pro Wrestling.
Mark delves into one of his childhood comedy influences, the 2003 television show Kenny vs Spenny.
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