In this episode I chat with the man behind Bike Fit Physio and my good friend John Phelan. We discuss Johns journey to becoming a professional bike fitter, why its important to have a good set up as well as his experience as an adventure racer(and a good one too). We also delve into the fascinating world of pain science and try to make sense of it all for you.

You can find out more about John and his work here;
https://thebikefitphysio.com/
https://www.instagram.com/thebikefitphysio/
https://www.facebook.com/thebikefitphysio/

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