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February 27, 2018Time to get sharp, but take it easy on recovery.Time to get sharp, but take it easy on recovery.4 minPlay
February 15, 2018Stretching = More Speed!Limitations to your position on the bike restricts breathing, and compromises strength!4 minPlay
February 13, 2018Latte Art With Chad HodgesChad is know for being THE leader in cycling events and clubs in Oklahoma. But he has another passion, Latte Art! We talk about his Barista Hustle pitcher, and the draw of coffee shops to cyclists.8 minPlay