Welcome to The Bikini Coach Podcast

We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves!

We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete.

In this episode, Sammy sits down with Stephen Cassidy AKA the MC of PCA and the man in the suit!

Stephen and Sammy discussed Stephen's involvement in the PCA and his experience in hosting shows. They emphasised the importance of creating a supportive environment for first-time performers and the unique nature of their show.

They also touched on the challenges of setting up the stage for bodybuilding shows and the role of photography in capturing the experience.

They discussed recent developments in PCA, including the introduction of new categories and challenges faced due to high demand.

Finally, they shared advice on how to perform confidently at competitions and discussed the future of the PCA Federation.

Enjoy the The Bikini Coach Podcast!

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