Your attention is one of the most valuable commodities on Earth.

And billion-dollar companies are fighting for it every single day.

In this wildly insightful, hilarious, and unexpectedly deep conversation, Almira sits down with entrepreneur, speaker, film executive, and founder of Sukha, Steven Puri, to unpack the modern attention war — and what Hollywood, tech, neuroscience, and flow states can teach us about reclaiming our lives.

Steven has worked as a studio executive and producer on films from Die Hard to Wolverine, raised over $21 million in venture capital, and built multiple startups. But after years inside high-performance environments, he realized something shocking:

Most people aren’t exhausted because they’re lazy.

They’re exhausted because the modern world is engineered to fracture their focus.

Together, Almira and Steven explore:

• Flow states and how they actually work

• How to reclaim your attention, creativity, and life force energy

• The neuroscience behind deep work

• Ritual, sacred work, and feminine flow

• Why most people feel like they’re “chasing their day”

This episode is equal parts wisdom, laughter, nervous system healing, and practical tools for creating a more intentional life.

Connect with Steven Puri:

Instagram: @stevenpuri

Website: https://www.thesukha.co/media

Explore Sukha: https://www.thesukha.co

Stay connected with Almira — find her on Instagram @almirab, step into The Ascension Sanctuary here, or send a love note to [email protected].

Ascension Sanctuary – a six-month feminine immersion to embody divine power, regulate your nervous system, and rise in ease, joy, and luxury.

Join Almira Bardai to live, lead, and receive differently.

https://almira-bardai.mykajabi.com/AscensionSanctuary

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