In this episode, Jessica sits down with the incredible Amanda Paolicelli, CEO & Founder of Dare to Be Iconic , who shares her raw and empowering journey of turning pain into purpose. 

After a life-altering breakup, Amanda transformed her heartbreak into a source of clarity and strength. She founded Dare to Be Iconic to empower women to embrace their unique identities and live life unapologetically. Her message? "Dare to be YOU," because the most powerful act is stepping fully into your own iconic self. 

This episode is brimming with energy, vulnerability, and real talk about using personal challenges as a springboard to success. Amanda spills all the tea on how you can harness your inner power, break through barriers, and reclaim your narrative.  

In the first Small Bites episode, Jessica takes the mic for a solo conversation, diving into a topic that every entrepreneur and small business owner can relate to—planning and the art of adapting when things don’t go as expected. While having a detailed plan is crucial to setting goals and guiding your business, it’s equally important to know how to pivot when those plans don’t unfold the way you envisioned.

In this episode, Jessica shares some invaluable strategies she’s learned from fellow entrepreneurs and small business owners, lessons that have been absolute game changers. These insights highlight the balance between being prepared and staying flexible, helping you navigate the inevitable twists and turns of business with confidence.

In this episode, Jessica interviews the incredible Briona Jenkins, the owner of Briona Jenkins Consulting.

Briona opens up about her inspiring journey to founding her consulting firm and emphasizes the vital role of nurturing diversity, equity, and inclusion (DEI) within organizations.

She shares her beliefs on what makes an effective leader, her passion for non-profits, and a mutual obsession with the beloved TV show One Tree Hill.

Their conversation is both insightful and heartfelt, highlighting the importance of building inclusive workplaces and the personal experiences that drive Briona's mission. Tune in for a dose of inspiration and thoughtful discussion!

In this episode, I take a moment to mentally unwind with my best friend, Elysse. It's been one of those months—stressful, chaotic, and just a little overwhelming. Inspired by last week's interview with Jane Rodriguez, owner of The New Romantics Bookstore, Elysse and I decided to get personal and dive into our own love lives.

We open up about our current relationship status, the unique challenges of dating in your thirties, red flags to watch out for, and much more. Join us for an honest and heartfelt conversation about love and everything in between.

In this episode, I sit down with the sensational Jane Rodriguez, owner of The New Romantics bookstore located in Orlando, Florida. Jane and I dive into our shared obsession with books, and we discuss why romance is her go-to genre. She opens up about turning her dream into reality, sharing the behind-the-scenes work that goes into opening a bookstore, along with the challenges she's faced along the way. Plus, we can’t forget to talk about her personal opinions on book boyfriends—because who doesn’t love a good fictional romance? Tune in for a fun, heartfelt conversation!

Disclaimer: Spoilers are unavoidable in this episode and in future book reviews, so listen with caution!

In this episode I sit down with Dr. Tanner Brusnighan, the owner behind H.O.G Spine & Sports. We dive deep into the world of chiropractic care as Dr. Tanner helps debunk some of the biggest myths surrounding the practice. But that’s not all—he also shares his journey of starting his own business the good and the bad. And for all you Marvel fans out there, we couldn’t resist geeking out over Marvel's latests announcement. 

In this episode, Katelyn Spencer, a veteran Early Childhood Special Education teacher and the owner of Play Kits by Katelyn, talks about her journey as an entrepreneur. We discuss the impact of play on child development, the affect technology is having on children, and how she is learning to balance being a teacher full-time and launching her side business. Whether you're a parent, educator, or just love innovative ideas, this is an episode you won't want to miss!

In this episode, Lisa Tran takes us into the world of somatic healing, sharing how she has seamlessly integrated this holistic practice into modern-day facials. She explains the profound connection between mind and body, and how somatic techniques can enhance both physical and emotional well-being.

Our conversation also takes a personal turn as we delve into the daunting world of dating in your 30s, touching on the common fears of rejection and the challenges of finding meaningful connections at this stage in life.

Lisa opens up about the inspiration behind The Elevated Esthetician, detailing the hurdles she encountered while launching her business. From the initial concept to the practical realities of starting a new venture, she shares her insights and the lessons learned along the way.

Introducing Tyler Schuetze, a talented author the Binge Bucket Podcast. With a keen eye for storytelling and a passion for exploring the intricacies of literature, Tyler brings a unique perspective to the podcast, delving deep into his writing process. We talk about how in a season of depression his first novel the Awkward List was created, what he is currently working on right now, techniques to overcome writers block, and more!