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We welcome Siobhan Maguire back to the show to discuss how to deal with grief and loss in these trying times. Siobhan is a cancer surviver who healed herself through the power of faith and now helps others through her work at HealthySelfTherapy.com. Siobhan's faith-based work is focused on helping her clients eliminate fear and learn how to forgive themselves. Enjoy the show!
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Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better
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Jenny Garufi is an International best-selling author, speaker, sought after intuitive, and media personality who has been featured on PBS, ABC, iHeartRadio and HuffPost. We discuss her personal journey and how we all possess the ability to take back our power by focusing on Joy. Enjoy the show!
Siobhan Maguire is a cancer surviver who healed herself through the power of faith and now helps others through her work at HealthySelfTherapy.com. Siobhan's faith-based work is focused on helping her clients eliminate fear and learn how to forgive themselves. Enjoy the show!
Code ASHLEY10 Saves 10% at Igniton.com
Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Mare Cromwell is a cancer survivor and an award-winning author who is in direct communication with Mother Earth and other Divine Feminine entities with a focus on healing. Mare has been blessed by Native American elders as a mystic and high-priestess healer and is working now on healing the land near her home in Asheville, NC which was devastated by Hurricane Helene.
Author of "Conversations with God" and "God Talk", Neale Donald Walsch, was severely down in his life when God started communicating directly with him - radically changing his perspective and life going forward. God tells Neale that "We've got [him] all wrong."
Guy Needler is an old friend of the show and it was great to catch up with him once again. We discuss how good it feels to lead by example in doing the right things and thus how one can use selfish desires to positively impact the world. The body as a vehicle for our perpetual soul is another topic of conversation, along with the reality that we are all here to evolve. So the entire point is to change and grow one's opinions based on wisdom. Finally we discuss how good it feels to have a life philosophy whereby one always assumes others are doing the best that they can. Try it! Hope you enjoy the show.
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Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Singing is Believing! Koolulam is a "social musical initiative" that is changing the world by putting out what I like to call "Fast Waves" or ripples of positivity in our world that physically must overcome the low vibration waves of war. Though it may not feel like that to founder and CEO, Michal Shahaf now due to the horrible war that is ravaging Israel at the time of our recording, she and all involved in Koolulam are undoubtedly slowly changing our world for the better and we owe them a large debt of gratitude as such. This is a fantastic interview with Michal who is trying to keep her light shining bright during these trying times. In fact, a new Koolulam song/video will soon be released which is a collaborative effort by music directors all over the world performing Madonna's "Like a Prayer" in the spirit of Peace.
#koolulam #peace #oneday #likeaprayer #ashleyon #fastwaves #love
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Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Hempseed has always been legal in the US for human consumption and anyone in the US can simply go to their local supermarket and pick up some hempseed oil or hemp hearts in order to fortify their nutrition. Yet, for some reason, we are not allowed to feed it to our horses or to our dogs to aid nutrition or reduce inflammation.
Whether or not horses and dogs are allowed to eat hempseed may seem like a trivial pursuit for some, but those who are interested in a future where hemp can eliminate plastic, paper and toxic building materials are very interested in this topic.
While hemp is exponentially faster than trees at reducing CO2 from the air (and in some locations can be grown 2-3 times per year!), today hemp stalks are too expensive to be used as a replacement for petroleum and wood based products. However, if the associated hempseed is able to be fed to the farm animals, the economics of using hemp stalk as a more sustainable option to replace plastics drastically shift.
Dr. Kristine Ely from Virginia Tech has done research showing that not only is hempseed oil safe for horses, but horses who were fed hempseed oil:
(a) had NO cannabinoids (THC, CBD, etc.) contamination present in their blood
(b) DID have significant increases of γ-Linolenic acid (GLA), a unique fatty acid that is uncommon in horse's diets and which increases the horse's production of anti-inflammatory eicosanoids
(c) had NO other inflammatory biomarkers influenced by treatment
This show is with Barrie Schwortz who participated in an amazing mission with elite scientists to verify the authenticity of the Shroud of Turin and has been featured on Gaia TV and many other programs discussing this amazing artifact. Barrie runs theShroud.com website: "The Shroud of Turin is a centuries old linen cloth that bears the image of a crucified man. A man that millions believe to be Jesus of Nazareth. Is it really the cloth that wrapped his crucified body, or is it simply a medieval forgery, a hoax perpetrated by some clever artist? Modern science has completed hundreds of thousands of hours of detailed study and intense research on the Shroud. It is, in fact, the single most studied artifact in human history, and we know more about it today than we ever have before. And yet, the controversy still rages."
Mushrooms such as Reishi, Lion's Mane, Cordyceps, and Turkey Tail are known as "Functional Mushrooms" due to their amazing health benefits and to differentiate themselves from "Medicinal Mushrooms" which are psychedelic in nature. There are numerous "functional mushrooms" on the market, but how is one to know what's in them and who to trust? Mycolove Farm in Ft. Lupton, Colorado organically produces these functional mushrooms and uses their fruiting bodies (not the mycelium) to create highly potent extracts which support health and wellness. We talk to the founder and CEO, Shane Schoolman, about these amazing foods.
From the publisher's feed
The Biohacking Standards is your evidence-based, spirit-forward guide to mastering the human body, mind, and consciousness. Hosted by Ashley Grace — category creator, wellness pioneer, and former…
We start where every serious biohacker must: the fundamentals. Before a single supplement, wearable, or protocol, the non-negotiables rule.
Nutrition and diet — how food is information, not just fuel, and how metabolic health is the foundation of everything.
Movement and exercise — from zone 2 cardio and strength training to NEAT, VO2 max, and the hormetic stress that makes us stronger.
Sleep optimization — the master recovery protocol, where circadian rhythm, deep sleep architecture, and HRV tell the full story of your health.
Meditation, prayer, and mindfulness — because coherent brainwave states, nervous system regulation, and spiritual alignment aren’t soft science; they are the operating system beneath every other upgrade.
Once the foundation is locked, The Biohacking Standards goes deep.
Cellular & Metabolic Optimization — mitochondrial health, NAD+ pathways, autophagy, fasting protocols, ketosis, metabolic flexibility, and the emerging science of longevity compounds like rapamycin, metformin, and peptides.
Hormones & Endocrine Health — testosterone, estrogen, cortisol, thyroid, insulin, GLP-1, and the precise levers that govern energy, mood, body composition, and aging.
Gut & Microbiome Science — the gut-brain axis, psychobiotics, prebiotics, postbiotics, leaky gut, and how your microbiome controls immunity, mental health, and inflammation.
Neuroscience & Cognitive Performance — nootropics, neuroplasticity, flow states, psychedelic-assisted therapy, breathwork, and the frontier of brain optimization including neurofeedback and transcranial stimulation.
Quantum Biology & Energy Medicine — the science of light, frequency, and vibration as it applies to human health. Red and near-infrared light therapy, grounding, structured water, circadian light exposure, and the emerging field of bioelectric medicine — areas where innovators like Vyvata are redefining what wellness technology can do.
Longevity & Age Reversal — epigenetic clocks, senolytics, stem cell therapy, exosomes, telomere science, and the protocols that the world’s top longevity researchers are using right now.
Wearables, Devices & Diagnostics — continuous glucose monitors, Oura Ring, WHOOP, hyperbaric oxygen, red light panels, PEMF, cold plunge, sauna, and how to stack these tools intelligently once the fundamentals are dialed in.
Consciousness, Spirituality & Human Potential — because peak performance is not just biological. We explore the intersection of science and spirit: heart coherence, HeartMath, plant medicine, expanded states of awareness, and what it means to optimize not just the body but the soul.
Each episode brings world-class guests — researchers, physicians, athletes, founders, healers, and innovators — alongside solo deep dives that translate complex science into clear, actionable insight.
The Biohacking Standards is for the high performer who knows that elite health is not a destination but a daily practice. Whether you are brand new to biohacking or stacking advanced protocols, you will find your standard here.
Subscribe. Optimize. Elevate.