In todays episode I am joined by Kat Clive the Founder of The Wave Comb, a tools to support pain relief during labour and a multitude of uses post birth too! You can find Kat on her social channels using handle @thewavecomb and through the website www.thewavecomb.co.uk .

In todays episode I’m joined by Rebecca Oliver of Oliver Well-being and her 9 week old son Jackson. We discuss the benefits of seeing an osteopath pre and postnataly and also what treatments are used and why specially the Mummy MOT. You can find Rebecca on all social platforms using @oliverwellbeingkent and also over on her website www.oliverwellbeing.co.uk

With very little post C-Section surgery support out there I am joined by the wonderful Hannah Johnson to talk All things post C-Section recovery . Hannah a mother of two, an expert in her field as a Pre and Post natal sports and remedial soft tissue therapist who specialises in Postnatal recovery and C-Section Scar massage. She works from her treatment room in Barnet, North London but also runs online courses and classes for C-Section recovery. You can find Hannah on social media @hannahjohnsontherapies and also through her website www.hannahjohnsontherapies.com

Listen is as we chat THEE top things you need to know about finding the perfect bra through your pregnancy, feeding and motherhood journey. To find out more information about Joanna you can find her at : www.thebrabossofkent.weekly.com and through her social media channels -@thebrabossofkent.

For more information on my The Birth Empowered birth prep course click on the website - www.Bloomme.co. You can also follow me on Instagram and FB using the handle @thebloommeexperience

In todays episode I discuss how to prepare your children for the arrival of their new sibling. A topic that many mums feel guilty about. Adjusting to a family of 4,5,6…. Can be overwhelming my for everyone. The tips I’ve shared in todays episode has helped multiple families I’ve supported alongside myself when a new baby is soon to join them.

Todays episode is all about Birth partners. We often see images of partners sitting, scrolling through their phones whilst mothers are birthing. In this episode I give you food for thought on topics to discuss with your birth partner on how they can support you. Simple tips , Birth date nights and more.. grab your birth partner and listen in. For any references to my birth video in this podcast check out my IG page @thebloommeexperience or website www.Bloomme.co

You don’t want to miss this weeks episode as I explain and show you exactly how to use one of my FAVOURITE calming tools. If you’d like to find out more, check out the IG page @thebloommeexperience for a more detailed video.

Join me in this episode where I discuss how to protect your positive birthing beliefs. I dive into simple tools to use on those who feel differently around birth and how to realign your beliefs when your positive energy has taken a hit. For examples mentioned in this episode check out our IG page @thebloommeexperience.

Do you see birth as traumatic and frightening? Listen In as I explain how to re plumb your mind with a different belief about birth. This episode is perfect for anyone who has doubts and see birth as a negative experience. Notes: To view a positive birth video check out the link https://youtu.be/RNhVLKU6zF8.