If you have a birthday, this episode is FOR YOU! I dive deep into birthday reflections, ways to honor our birthday and acknowledge this last year while visioning for the next, and also dive into some personal anecdotes around this current birthday with the themes of releasing expectation and alchemizing the past into the future roadmap. We end with a meditation that you can return to for any birthday, full moon, new year, or any time you want to honor the past and embrace the future!