The Dude Therapist

The Bite Size view of Parenting w/ Sharon Mazel


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On this episode of The Dude Therapist, host Eli Weinstein interviews Sharon Mazel, an internationally recognized parenting and pregnancy expert. Sharon's new book, Bite-Sized Parenting: Your Baby's First Year, is designed to help parents navigate the essential information on feeding, sleeping, baby care, milestones, play, and stimulating a baby. Sharon encourages parents to find moments of joy in the midst of the struggles and to remember that all parents experience the same challenges. She encourages parents to choose what works best for them and their baby and to find moments of joy in the midst of the struggles.


[00:00:06] Expert parenting advice from Sharon Mazel.

[00:03:40] Digestible parenting book for busy parents.
[00:09:08] Empowering parents to feel confident.
[00:13:11] Empowering parents through realistic strategies.
[00:18:24] Empowering parents to choose their way.
[00:22:56] Empathy for parents: evidence-based parenting.
[00:26:10] Trustworthy parenting guidebook.
[00:32:01] Parenting anxiety: Doubt, fear, comparison, opinion.
[00:36:21] Trust yourself, seek support.
[00:40:00] Joy in parenting struggles: Hunt happiness.


Sharon Mazel is an internationally recognized parenting and pregnancy expert, author, journalist, speaker, parenting coach, and mom of four with over 25 years experience in the field. Sharon is the author of Bite-Sized Parenting: Your Baby’s First Year and was previously with the What to Expect book series. Sharon reaches hundreds of thousands of new and expectant parents with her popular parenting and pregnancy guidance on social media, parenting coaching, digital resources, and parenting courses. Sharon’s social media has been called one of the “Most Educational IG Accounts” for new parents and one of the “Best Instagram Accounts for New Moms.” Sharon’s writing and guidance have also been widely published online and in numerous publications, including WhatToExpect.com, EverydayHealth.com, Parenting Magazine, BabyTalk Magazine, The Washington Post, and other publications. Learn more about Sharon on her website, www.sharonmazel.com.


This weeks episode is sponsored by Alma

https://helloalma.com/for-providers/?utm_source=podcast&utm_medium=paid&utm_campaign=dudetherapist

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The Dude TherapistBy Eli Weinstein, LCSW

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