Our people need us, our to-do lists get long, the demands get loud, and our phones are insanely distracting. Somewhere in all that noise, we forget to just be with God.

Join me and some of my favorite guests (and yours!) as we talk about getting to know God and spending time with Him through three foundational practices: scripture, silence and solitude, and prayer.

These practices are not easy, but they are simple, and they connect us straight to the heart of God.

LINKS

Connect with Kayla on Instagram

Episode 15: The Comfort and Joy of Scripture with Lindsay May

Connect with Lindsay on Instagram

Episode 16: Getting Quiet with God with Simi John

Connect with Simi on Instagram

Episode 17: Praying with Expectancy with Jackie Aviles

Connect with Jackie on Instagram

Marital status can feel like a defining feature of our lives, but it doesn't have to be!

Join me and some of my favorite guests (and yours!) as we talk about three different relationship angles: marriage, divorce, and singleness, and what it looks like to live fully in your season, regardless of your marital status.

Whether you're healing from heartbreak, trusting God's timing, or building a life you love as a wife, this conversation is for you.

LINKS

Connect with Kayla on Instagram

Episode 45: Building a Healthy Marriage with Tondra Gregory

Connect with Tondra on Instagram

Get your copy of Tondra's book, The Marriage Game Plan

Episode 46: Finding Hope After Divorce with Melinda Olsen

Connect with Melinda on Instagram

Visit Melinda's website and find out more about post-divorce coaching

Episode 47: What Your Single Friends Wish You Knew with Aleigh Porter

Connect with Aleigh on Instagram

Check out Aleigh's podcast, The Best Changed Plans

Kindness sounds simple enough...until it isn't.

With honest thoughts on the times kindness is harder than it looks, what it means that love is kind, and trusting in the goodness of a God who doesn't always give us what we ask for, this episode will help you see how His kindness meets us, even in the middle of our questions.

LINKS

Visit Kayla's website (and become an email friend there!)

Leave a review on Apple podcasts

Connect with Kayla on Instagram

If you've been patient and put in the time, but you're still waiting...

If you're wondering if you should keep waiting or just move on...

If you've watched other people get what you've spent years praying for...

If you're trying to figure out if that twinge in your heart is jealousy or pain...

If you're wondering why God has let {that} go on for so long...

This episode is for you.

LINKS

Connect with Kayla on Instagram

Connect with the show on Instagram

Become an email friend

Visit Kayla's website

In a culture fueled by outrage and fear, is it possible for us to have peace?

With practical help for breaking anxious thought loops and living at peace with others without people-pleasing, this episode will help you remember the peace God offers isn't just possible; it's what we were created for.

LINKS

Leave a review on Apple podcasts

Connect with Kayla on Instagram

Connect with the show on Instagram

Become an email friend

Visit Kayla's website

One of the most important things to me in the making of this episode on joy was that it not become some Pollyanna, joy is all around us-type episode, full of platitudes and pretending.

Here's the thing: I do believe that there's joy all around us. That's because in the presence of God, there is fullness of joy, and He's with us always, just like He said.

But man, sometimes we're just SAD, aren't we? How do we embrace joy in every season, even (and maybe especially) when it is hard-won?

Is joy available to us now, or something grown in us over time, or is it a someday thing we look forward to? What about when we're sad or grieving, and what about when we stay that way for a long time?

Questions like there are what this episode is all about.

LINKS

Connect with Kayla on Instagram

Connect with the show on Instagram

Become an email friend

Visit Kayla's website

How do I love my people above my own preferences?

How do I love when I've been hurt, or when I'm disappointed, or when I feel like I've been let down?

How do I love God most when I'm mad at Him?

We don't shy away from the hard questions around here, and in this episode about love, we are tackling these (and others) head on!

In this honest conversation all about love, Kayla gets real about living as a person of love. With practical tips on how to love in hard seasons, healing a hard heart, and staying rooted in your faith when love feels hard, this episode will remind you you're not alone as you seek to love God and the people He gave you.

LINKS

Become an email friend

Invite Kayla to speak

Connect with Kayla on Instagram

Connect with the show on Instagram

Feeling the pressure to make this a perfect summer?

In today's short solo episode, we're talking about releasing the pressure of a summer bucket list, plus what's coming up this summer here on the show. Don't miss it!

LINKS

Connect with Kayla on Instagram

Connect with the show on Instagram

Become an email friend

Visit Kayla's website

So many of us are walking around with the weight of the world on our shoulders. The pressure to hold it all together is real, but what if we could trade our overwhelm and anxiety for peace?

It's possible, and that's what we are talking about today with a new friend of mine, Nichole Suvar!

Nichole is the author of I Don't Have to Hold It All Together: Cultivating the Peace of Eden When Feeling Overwhelmed. When I heard that title, I thought YES PLEASE- this book is for me and my people.

Nichole and I got to talk about managing overwhelm- where it comes from and what we can do about, intentionally connecting with God throughout our days, good stewardship and taking responsibility without taking on things that aren't ours to own. We also got to talk about battling anxiety, cultivating peace, and the attributes of Eden that are still present today, even as we live in a broken world.

I loved this conversation with Nichole, and I'm excited we get to share it with you. Links to connect are below!

LINKS

Connect with Nichole on Instagram

Visit Nichole's website: livewithintent.org

Pre-order I Don't Have to Hold It All Together: Cultivating the Peace of Eden When Feeling Overwhelmed

Connect with Kayla on Instagram

Connect with the show on Instagram

If you've ever thought or been told you should "just pray more" when it comes to your mental health, this conversation with my friend Rebecca Woodman is for you!

Rebecca is a wife, mom, therapist, and founder and executive director of ChurchxCity, a nonprofit that partners with the local church to bring affordable, Biblically based, mental health counseling to the city of Charlotte.

Rebecca and I got to talk about the stigma around anxiety and depression in faith spaces, how the Church has historically not done a great job when it comes to navigating mental health issues, positive changes in that, and where we go from here. We talked about when it's time to see a counselor or therapist, how to find one, and pursuing emotional wellness in a way that is rooted in faith without shame.

Healing and wholeness matter deeply to God because people matter deeply to Him. If you've ever felt overwhelmed, spiritually exhausted from trying harder, or alone in your struggles, this episode will remind you faith and mental health can coexist.

LINKS

Connect with Rebecca on Instagram

Learn more about (or connect with!) ChurchxCity

Connect with Kayla on Instagram

Connect with the show on Instagram

Become an email friend