The BJJ Foxcast

The BJJ Foxcast Episode 112 with Jake O'Driscoll


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Jake O'Driscoll is a BJJ black belt under Edilson Moraes, the owner of Essence Jiu-Jitsu in Perth, Australia, and a 2x ADCC World Champion Coach to Adele Fornarino as well as several other athletes via the Essence Mentor Program.


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(00:00) - Start

(00:01) - Essence Mentor Program and Recovery Protocols

(09:46) - Elevating Athletes Through Professional Training

(17:16) - Lessons in Jiu-Jitsu and Work Ethic

(23:15) - Navigating Social Media in Jiu-Jitsu

(30:16) - Elite Athlete Development Through Discipline

(36:56) - Mentoring and Coaching Elite Athletes

(45:47) - Respecting Boundaries in Athletic Relationships

(55:25) - Fostering Good Character in Jiu-Jitsu

(01:02:08) - Striving for Coaching Excellence

(01:15:07) - Building Professional Relationships in Jiu-Jitsu

...more
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The BJJ FoxcastBy Alexander Martinez

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