Alex Naddour is an Olympic bronze medalist, former American artistic gymnast, and a BJJ Blue Belt under Alex Martinez.

Alex was a member of the United States men's national artistic gymnastics team and part of the bronze medal team at the 2011 World Artistic Gymnastics Championships. Naddour was an alternate for Team USA at the 2012 Summer Olympics in London. He also won a bronze medal in the pommel horse individual event competition at the 2016 Summer Olympics in Rio de Janeiro.

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(00:00) - Intro

(01:00) - Alex's Gymnastics Upbringing

(54:03) - The Olympics

(01:00:05) - Competition in Gymnastics and Jiu-Jitsu

(01:25:00) - Injuries

(01:40:00) - Parenting while competing at a high level

(01:54:00) - Family Relationships

(02:00:00) - Winning the Medal

(02:17:00) - Anti-Doping, Eating Disorders, and Competition

(02:45:00) - The Medal

Josh Stockman (@Nogi_Yogi) is a BJJ black belt under David Reilly and the owner of Infinite BJJ & MMA in Anthem, Arizona. Josh also produces videos for BJJ Fanatics including Grappling with Yoga, BJJ Stretch Coach, and the recently released Flexible at 50.

Check out Inifinite BJJ & MMA at www.infinitearizona.com.

Check out Josh's BJJ Fanatics series at www.bjjfanatics.com.

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In which our heroes accept that they're just paying the toll.

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(00:00) - Start

(01:00) - Using Jiu-Jitsu to help a friend

(9:03) - Plumbing woes

(15:31) - No-Gi Worlds and Traffic Stops

(34:53) - Pans

(43:05) - Gym Memberships

(50:40) - AZBJJL vs IBJJF Scheduling

Steve Barnes is a BJJ Black Belt under Jair Lourenco and Beau Tribolet. Steve is also a law enforcement officer and founder of the AZLE Foundation, a non-profit dedicated to raising awareness about grappling within law enforcement communities.

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(00:00) - Start

(01:00) - The AZ LEO Foundation

(15:00) - Jiu-Jitsu and Law Enforcement

(47:00) - Mental Health and Family when in Law Enforcement

(01:19:00) - Professional Police Officers

Gustavo Dantas is a 6th degree BJJ Black Belt under Andrew Pederneiras. Gustavo has studied Brazilian Jiu-Jitsu for more than 30 years, with 26 years at the Black Belt level.

Gustavo is the founder of GD Brazilian Jiu-Jitsu Academy, the founder of the Arizona Brazilian Jiu-Jitsu League and the co-founder of Jiu-Jitsu Tribe, a non-profit that helps at-risk youth and adults in impoverished communities through Jiu-Jitsu.

Gustavo is also a podcaster, a mental coach, an MMA veteran with a record of 2-0, an ADCC veteran, multiple-time National Champion, multiple-time World Champion, and multiple-time Masters World Champion.

Heath Flicker is a 3rd degree BJJ Black Belt under Gustavo Dantas, a fellow co-founder of Jiu-Jitsu Tribe, the tournament director of the Arizona Brazilian Jiu-Jitsu League, a philanthropist, and an entrepreneur.

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00:00 - Start

00:01 - Beau's Open Mats45:40 - Competition

01:49:55 - Coaching and Mentoring

Beau Tribolet is 3rd Degree BJJ Black Belt under Jair Lourenço Gurgel, a former Bellator MMA fighter, and a retired police officer.

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In which our heroes valiantly attempt to stay on-topic.

00:00 - Start00:01 - Jiu-Jitsu creepers05:00 - Mexico23:30 - Tournaments , Influencers, and Friends42:00 - Collisions and Cop Stories58:00 - Chilis, Applebees, and Fake IDs01:05:00 - Jiu-Jitsu Creepers Finally Mentioned Again

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In this episode we are the weapons sharpening iron out on our shields broh.

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(00:00) - Start

(02:00) - Master Worlds Training

(09:30) - Competition

(18:00) - Knives and Meat

(24:00) - Injuries

(38:00) - Etiquette and Visiting Other Schools

(54:00) - Restaurants

(01:00:00) - Cherishing Teams and Community

In which our heroes recount Master Worlds 2025. Also Tojo killed a buck!

00:00 - Start

00:01 - Hunting

15:41 - Masters Worlds

36:00 - Vegas

01:00:00 - Shop Talk

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The craziest match ups! Who will win? Surely you will find predictions and studious preparation for Master Worlds 2025 in this episode! Were we correct? Find out!

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(00:00) - A New, Soapy Sponsor

(14:48) - Flights and Travel

(39:44) - Survival and Hydration in Extremes

(55:20) - Elephants

(01:04:32) - Vegas

(01:17:09) - Jiu-Jitsu

(01:34:44) - Rally Cars