The BJJ Foxcast

By Alexander Martinez

The podcast is about promoting Brazilian Jiu Jitsu, the business of Jiu Jitsu and a healthy lifestyle.... more

5

1212 ratings

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FAQs about The BJJ Foxcast:

How many episodes does The BJJ Foxcast have?

The podcast currently has 133 episodes available.

The BJJ Foxcast episodes:

November 13, 2024 The BJJ Foxcast Episode 114 - Where Do Words Come From?
Alex and Tojo sit down to discuss stripes, belt promotions, coaching, competition, Applebee's, the origin of words, and Sun Tzu.
This month, support the AEM BJJ Movember Team by donating to the Movember Foundation at the link below:
https://us.movember.com/team/2246642?utm_medium=app&utm_source=ios&utm_campaign=share-team
Together, we can spark conversations and make a difference.
Watch & Listen ➡️ linktr.ee/thebjjfoxcast
Thank you to our sponsor BioPro! Use the code "Foxcast" and save $30 off your first order at www.bioproteintech.com!
Thank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.
Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast
Follow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcast
Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast
(00:00) - Intro
(02:00) - Belt Promotions and Academies
(07:39) - Social Media Etiquette and Belt Promotions
(18:40) - Belt Promotions and Training Culture
(25:23) - Belt Promotions and Cultural Differences
(31:27) - Comparing Abilities and Belt Progression
(40:17) - Belt Rankings and Casual Banter
(43:30) - Linguistic Banter and Social Media Engagement
(53:03) - Self-Defense Strategies and Fighting Odds
(01:04:09) - Martial Arts Weight Class Discussion
(01:08:43) - Weight Management and Resilience
(01:21:13) - Military Enlistment and Career Reflection
(01:26:28) - Parenting and Life Lessons
(01:38:14) - Cultural Values in Child Rearing
01:44:59) - Strategic Approach to Jiu-Jitsu
(01:56:23) - School Ownership and Coaching Dynamics
(02:05:51) - Building a Competitive Training Environment
(02:14:09) - Training Environment and Self-Improvement
(02:24:19) - Casual Rolling and Training Mentality
...more
2h 32min
November 07, 2024 The BJJ Foxcast Episode 113 - Movember w/Colin Opper and Bill Walker
Colin Opper is a BJJ Brown Belt under Alex Martinez and a coach at Ares East Mesa Brazilian Jiu-Jitsu. Colin is also an advocate for Movember, a movement dedicated to raising awareness for men’s health issues from mental health to prostate cancer.

Bill Walker is a BJJ black belt under Andrew Solheim. Notably, Bill received his black belt in just five-and-a-half years, half the time of the average practioner. Bill is also the co-host of the Grappling With Podcast, available wherever you get your podcasts.

This month, support the AEM BJJ Movember Team by donating to the Movember Foundation at the link below:

https://us.movember.com/team/2246642?utm_medium=app&utm_source=ios&utm_campaign=share-team

Together, we can spark conversations and make a difference.

Watch & Listen ➡️ linktr.ee/thebjjfoxcast

Thank you to our sponsor BioPro! Use the code "Foxcast" and save $30 off your first order at www.bioproteintech.com!

Thank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.

Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast
Follow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcast
Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast
...more
1h 52min
October 24, 2024 The BJJ Foxcast Episode 112 with Jake O'Driscoll
Jake O'Driscoll is a BJJ black belt under Edilson Moraes, the owner of Essence Jiu-Jitsu in Perth, Australia, and a 2x ADCC World Champion Coach to Adele Fornarino as well as several other athletes via the Essence Mentor Program.

Watch & Listen ➡️ linktr.ee/thebjjfoxcast

Thank you to our sponsor BioPro! Use the code “Foxcast” and save $30 off your first order at www.bioproteintech.com!

Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast
Follow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcast
Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

(00:00) - Start
(00:01) - Essence Mentor Program and Recovery Protocols
(09:46) - Elevating Athletes Through Professional Training
(17:16) - Lessons in Jiu-Jitsu and Work Ethic
(23:15) - Navigating Social Media in Jiu-Jitsu
(30:16) - Elite Athlete Development Through Discipline
(36:56) - Mentoring and Coaching Elite Athletes
(45:47) - Respecting Boundaries in Athletic Relationships
(55:25) - Fostering Good Character in Jiu-Jitsu
(01:02:08) - Striving for Coaching Excellence
(01:15:07) - Building Professional Relationships in Jiu-Jitsu
...more
1h 22min
October 16, 2024 The BJJ Foxcast Episode 111 with Alex "Tojo" Kray
Alex "Tojo" Kray is a BJJ Black Belt under Paul Nava, the co-host of The BJJ Foxcast, and an instructor at Ares Arizona BJJ.

Watch & Listen ➡️ linktr.ee/thebjjfoxcast

Thank you to our sponsor BioPro! Use the code “Foxcast” and save $30 off your first order at www.bioproteintech.com!

Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast
Follow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcast
Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

(00:00) - Start
(00:01) - BJJ FoxCast Episode Discussion
(11:46) - Home Renovations and Travel Talk
(17:07) - Food Review and Gym Talk
(27:16) - The Etiquette of BJJ Training
(36:50) - Geese and Jiu-Jitsu Training Tips
(43:15) - Open Mat Etiquette and Respect
(50:43 )- Belt Promotion Reflection and Evaluation
(56:26) - Metric System vs Imperial System Debate
(59:41) - The Subjectivity of Belt Promotions
(01:06:55) - Promotion Standards and Self-Governing Schools
...more
1h 20min
October 10, 2024 The BJJ Foxcast Episode 110 with Mario LeBaron
Known among the people as the Mayor of LeBaron, Mario LeBaron is a BJJ blue belt under Hector Guzman.

Watch & Listen ➡️ linktr.ee/thebjjfoxcast

Thank you to our sponsor BioPro! Use the code “Foxcast” and save $30 off your first order at www.bioproteintech.com!

Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast
Follow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcast
Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

(00:00) - Start
(00:01) - Mario LeBarron
(12:09) - Small Town Traditions and Community
(19:43) - Demolition Derby Excitement and Stories
(29:31) - BJJ Gym Expansion and Derby Fun
(36:04) - Airport Security and Travel Stories
(47:34) - Navigating Safety and Respect in Mexico
(59:52) - Midwest Town Traditions and Foodie Fun
(01:03:45) - Mountain Views and Modern Homes
(01:14:32) - Border Crossings and Travel Stories
(01:26:41) - Mexican Road Trip Adventures
(01:38:42) - Training, Family, and Banter
(01:44:09) - Thanksgiving Invites and Puppy Tales
(01:47:12) - Puppy Tales and Travel Stories
(01:56:55) - Mountain House Parties and Pecan Trees
(02:00:28) - Border Crossings and Jiu-Jitsu Stories
(02:05:36) - Jiu-Jitsu Gi Quality and Fit
(02:11:10) - Bourbon, Gi Sales, and Market Dynamics
(02:21:50) - Wild Night at the Fair
(02:33:16) - Mexican Food and Burrito Adventures
(02:39:14) - Cabo Fishing and Cocaine Stories
(02:50:48) - Mexican Culture and Ronin Jiu-Jitsu
...more
2h 60min
September 25, 2024 The BJJ Foxcast Episode 109 with Alex "Tojo" Kray
Alex "Tojo" Kray is a BJJ Black Belt under Paul Nava, the co-host of The BJJ Foxcast, and an instructor at Ares Arizona BJJ.

Watch & Listen ➡️ linktr.ee/thebjjfoxcast

Thank you to our sponsor BioPro! Use the code “Foxcast” and save $30 off your first order at www.bioproteintech.com!

Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast
Follow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcast
Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

(00:01) - BJJ Black Belt Entitlement
(10:46) - Violent Pranksters and Gun Culture
(21:42) - Vegas Trip Reflections and Food
(28:03) - Vegas Strip Day One Chaos
(39:04) - International Tournament Logistics and Refereeing
(51:33) - Reflecting on Jiu-Jitsu Tournament Performance
(59:44) - Vegas Memories and Tournament Lessons
(01:05:25) - Masters Division Refereeing and Match Analysis
(01:14:54) - MMA vs Boxing Skill Comparison
(01:24:53) - Whiskey, Tequila, and Wine Banter
(01:35:21) - Training Partners and Jiu-Jitsu Strategy
(01:41:13) - Long Podcasts and World Championships
(01:44:10) - Alcohol, Drugs, and Nightlife Stories
(01:56:52) - Party Town Memories and Drinking Stories
(02:00:14) - Bar Stories and Drink Prices
(02:03:08) - Restaurant Margins and Tipping Culture
(02:11:59) - Arizona Living and Terrain Diversity
...more
2h 23min
September 18, 2024 The BJJ Foxcast Episode 108 with Elaine "Jiu-Jitsu Grandma" Wynn
Known as "Jiu-Jitsu Grandma", 75-year-old Elaine Wynn is a BJJ Purple Belt under Kaliffa Oliveira, a Judo practioner, a multiple-time medalist at some of the largest BJJ tournaments in the world, and is currently ranked 6th in her IBJJF division. Elaine has been married for 55 years to her highschool sweetheart, is a mother to three children, and a grandmother to seven.

Watch & Listen ➡️ linktr.ee/thebjjfoxcast

Thank you to our sponsor BioPro! Use the code “Foxcast” and save $30 off your first order at www.bioproteintech.com!

Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast
Follow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcast
Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

(00:00) - Start
(00:01) - Family, Judo, and Jiu-Jitsu
(08:12) - Senior Women in Jiu-Jitsu World
(20:10) - Competing in Jiu-Jitsu and Horseback Riding
(31:42) - Fundamental Approaches in Jiu-Jitsu
(37:19) - Transitioning to Jiu-Jitsu in Midlife
...more
50min
September 04, 2024 The BJJ Foxcast Episode 107 with Bill Walker
Bill Walker is a BJJ black belt under Andrew Solheim. Notably, Bill received his black belt in just five-and-a-half years, half the time of the average practioner. Bill is also the co-host of the Grappling With Podcast, available wherever you get your podcasts.

Watch & Listen ➡️ linktr.ee/thebjjfoxcast

Thank you to our sponsor BioPro! Use the code “Foxcast” and save $30 off your first order at www.bioproteintech.com!

Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast

Follow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcast

Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

(00:00) - Start
(00:01) - Bill Walker
(07:15) - Jiu-Jitsu and Judo Strategy Discussion
(17:57) - Embarrassing Prostate Exam Story
(22:40) - Testosterone Treatment and TRT Options
(26:23) - Overcoming Alcohol Addiction Journey
(40:08) - Understanding Testosterone and Sleep Relationship
(44:08) - Testosterone Replacement Therapy Considerations
(50:09) - Police Training and High-Stress Situations
(58:12) - Treatment of Officers in Jiu-Jitsu
(01:05:02) - Hydration and Training at Roots
(01:11:29) - Jiu-Jitsu Lineage and Homesteading Stories
(01:22:03) - Comparing ADCC and CJI Productions
(01:31:48) - ADCC and CJJ Event Policies
(01:40:33) - ADCC and CJI Production Comparison
(01:53:05) - Referee Challenges in Brazilian Jiu-Jitsu
(02:05:33) - Japanese Culture References and Friendship
(02:12:18) - ADCC Rules and Match Length Debate
(02:18:01) - Olympics, Rules, Points
(02:29:46) - Competing and Self-Reflection in Jiu-Jitsu
(02:37:51) - ADCC Guard Pull Penalty Debate
(02:50:23) - Coach's Influence in Jiu-Jitsu Matches
(02:54:59) - Improving Jiu-Jitsu Performance and Mindset
(03:07:28) - Overcoming Imposter Syndrome in Jiu-Jitsu
(03:19:02) - Jiu-Jitsu Mentors and Imposter Syndrome
(03:23:50) - Promotion and Belts in Jiu-Jitsu
(03:32:36) - Jiu-Jitsu Community Bonds and Validation
...more
3h 42min
August 21, 2024 The BJJ Foxcast Episode 106 with Italo Lima Costa and Luis D'Oliveira
Italo Lima Costa is a BJJ Black Belt under Osvaldo "Quexinho" Moizinho. He began training BJJ at the age of 14 in Areia Branca, Brazil. At Black Belt he is a 5 time IBJJF Open Winner as well as the 2023 IBJJF American Nationals Champion. Prior to black belt Italo placed on six IBJJF podiums between 2018 and 2022, including 1st place at the 2020 IBJJF American Nationals at brown belt.

Luis D'Oliveira is a BJJ Black Belt under Rafael Zilio.

Watch & Listen ➡️ linktr.ee/thebjjfoxcast

Thank you to our sponsor BioPro! Use the code “Foxcast” and save $30 off your first order at www.bioproteintech.com!

Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast
Follow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcast
Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

(00:00) - BioPro Ad
(01:00) - Intro
(12:26) - Jiu-Jitsu Athlete Visas and Restrictions
(17:42) - Cross-Cultural Perspectives and Immigration
(30:44) - Finding Opportunity and Resilience
(35:28) - Airport Struggles and Training Commitment
(43:56) - Motivation Through Jiu-Jitsu Journey
(56:13) - Injury Recovery and Determination
(01:08:06) - Brazilian Jiu-Jitsu School Structure
(01:15:21) - Expanding Skills Beyond Jiu-Jitsu
(01:23:34) - Life Lessons and Resilience
...more
1h 30min
August 14, 2024 The BJJ Foxcast Episode 105 with Alex "Tojo" Kray
Alex "Tojo" Kray is a BJJ Black Belt under Paul Nava, an instructor at Ares Arizona BJJ, and the co-host of the BJJ Foxcast.

Watch & Listen ➡️ linktr.ee/thebjjfoxcast

Thank you to our sponsor BioPro! Use the code “Foxcast” and save $30 off your first order at www.bioproteintech.com!

Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast

Follow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcast

Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

(00:00) - Start
(00:01) - Mexico Trip and Jiu Jitsu League
(13:26) - Morning Seminars and Rodeo Fun
(20:21) - Rodeo Fun and Mountain Retreat
(30:00) - Thanksgiving Family Gathering and Seminar
(33:07) - Interactive Jiu-Jitsu Seminar and Demolition Derby
(37:20) - Demolition Derby Excitement and Chaos
(43:14) - Demolition Derby and Rabbit Hunt
(53:08) - Cowboys, Carnival, and Border Crossings
...more
1h 2min

FAQs about The BJJ Foxcast:

How many episodes does The BJJ Foxcast have?

The podcast currently has 133 episodes available.

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