In this episode, we chat with US Olympic alternate, 3 x National Champion, 3 x Pan American medalist for Judo, Garry St Ledger. This was our first interview we conducted in person, but we couldn't have interviewed a better guest. Garry has been training Judo for his entire life and now runs Kano Martial Arts in Manhattan. Before owning a gym, he travelled all around the world to compete in Judo. In this episode, we chat about Judo, the sacrifices it takes to become an elite level martial artist, and the journey that he has been on. We also talk about a various range of topics including why elite Judo athletes do not compete in MMA and the times he's had to defend his home.