In today's episode we have guest, Shyaam Bundy. Shy is a multidisciplinary pathway worker in Essex, UK working in neurodevelopmental & mood and anxiety pathway in an integrated Emotional Well-being & Mental Health Service. Along with having an undergraduate degree in psychology, Shy is also trained as a Therapeutic Play Worker at the Institute for Arts in Therapy and Education in London. He is also one-half of an organisation called Young Black Psych along with co-founder, Lauren Fernandes. Together, this organisation develops tools and resources to help children, young people and adults to understand and look after their mental health.