Oil! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Lys and Jaye are back for 2020 and in this first episode together they share the power of planting seeds and the harvest that ensues as a result of how you sow them. In this ep...

-Her doctor said what?

-She bought how many steaks?

-Does where you sow matter?

-How we mismanage what we never had

It's Decision Time! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Happy New Year Y'all! So I'm just hopping on real quick to share with you all ALL of the things I've accomplished this year so far and I must admit I'm kinda impressed with myself :). Also, in this episode I share a major revelation I had about my ability to do ALL THE THINGS.

Be sure to hop on my email list for extra tips on the things I shared in this episode: https://blackhealth.kartra.com/page/signup

During this final episode of 2019, Jaye and Lys share why (modern day) slavery is a choice and all the things we should leave in 2019!

No refined Sugar! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Emotional Reactions! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Cheers to Miss Universe! Black Friday Second 60 Tip of the Week! by Health, Fitness and Nutrition

During this abbreviated episode Lys and Jaye share 5 ways you can create a heightened level of self-awareness.

To register for their upcoming PHARM TO TABLE COURSE visit www.pharmtotablecourse.com

P.H.A.R.M. TO TABLE Live Winter 2020 Enrollment is now open! Lisa's signature six week plant based intensive. ENROLL HERE>>>>https://foodie.lisaangelsmith.com/livecourse

In this six weeks you will...

-Master food addictions and emotional eating

-Learn the science behind habits, discipline and behavior change

-Learn how to replace medications and supplements with real food

-Practically transition to a plant based diet with recipes and live food tastings

There's 2 locations available in metro Detroit and only 30 seats available and they will sell out! ENROLL HERE >>>>https://foodie.lisaangelsmith.com/livecourse