Establish Non-Negotiables! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Black students make up just 4% of undergraduate enrollees in the top ranked universities in the nation. Low income students who do everything right may still end up without an affordable four year college choice. This week Lisa sits down with college and career strategist, Nicole Stokes, to discuss exactly why our chances for university success are so low and what exactly black students should be doing to prepare for higher education.

About the ACADEMY

The Black Health Academy is an affordable membership community which provides education and instruction on how to treat and/or prevent chronic disease. Our sole mission is to eradicate the most common and preventable diseases plaguing our community. This includes obesity, hypertension, high cholesterol, heart disease, stroke, stress and auto-immune disease.

Enrollment includes:

Masterclasses on the treatment and prevention of chronic illnesses

Whole foods plant based recipe guide, videos and instruction

High intensity interval workouts

Psychological and emotional fitness

Visit www.theblackhealthacademy.com to enroll!

Lower Your Tolerance For Failure! Black Friday 60 Second Tip of the Week by Health, Fitness and Nutrition

PHARM TO TABLE! BLACK Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

In the newest episode of The Black Health Academy podcast Get-Fit-With-Jaye rejoins the show and her and Lisa delve into the importance of not taking your health for granted with a healthy side dish of black health history and the difference between those that heal and those that don't.

About the ACADEMY

The Black Health Academy is an affordable membership community which provides education and instruction on how to treat and/or prevent chronic disease. Our sole mission is to eradicate the most common and preventable diseases plaguing our community. This includes obesity, hypertension, high cholesterol, heart disease, stroke, stress and auto-immune disease.

Enrollment includes:

Masterclasses on the treatment and prevention of chronic illnesses

Whole foods plant based recipe guide, videos and instruction

High intensity interval workouts

Psychological and emotional fitness

Visit www.theblackhealthacademy.com to enroll!

Stop Counting! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Whole Foods Plant Based Diet! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

The Black Health Academy Founder, Lisa A. Smith, is invited back to WMKM to talk about plant based nutrition and the sugar addiction in America.

About the ACADEMY

The Black Health Academy is an affordable membership community which provides education and instruction on how to treat and/or prevent chronic disease. Our sole mission is to eradicate the most common and preventable diseases plaguing our community. This includes obesity, hypertension, high cholesterol, heart disease, stroke, stress and auto-immune disease.

Enrollment includes:

Masterclasses on the treatment and prevention of chronic illnesses

Whole foods plant based recipe guide, videos and instruction

High intensity interval workouts

Psychological and emotional fitness

Visit www.theblackhealthacademy.com to enroll!

Cardio Challenge! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

It starts in the market! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition