This episode is intended to enjoy as you are winding down and ready to sleep. It's based on an interview with an 82 year old Chaplain from the Federal Penitentiary. He shared the simplest wisdom, a choice you can make to help you find the deepest sleep.

The memories of an 85 Year-Old Holocaust survivor and how to find a path forward after the tragic shooting in Pittsburgh.

What do people see in their moment of death? In this episode, let's explore "the strangest phenomenon."

In our culture of constant comparison, here's the powerful advice from one elder how to overcome!

Nel, 86, shared a dying wish that will turn up the volume on your HUMANITY!

My favorite advice to receive from elders is how to raise good children. In this episode, Sydelle, 87, and Margaret, 88, have memories of their parents which really hit me in the heart!

There's a lot of anxiety in the world. Here's a secret to healing anxiety that has been applied with potent impact for tens of thousands of years.

Everyone uses email these days, right? Think again! How refreshing it is when we step away from the digital world and get back to being human.

Antonia, 82, has the very best advice for great love. Simple, Beautiful, takes a matter of seconds, and yet it's really freakin challenging.

Jacki, 81, tells the story of her near-death experience where her heart stopped for 20 minutes. She shares what she saw and felt in these 20 minutes, but it's what she experienced after that is a game changer...