Now on The Blissful Living Podcast, Dr. Rochel Marie Lawson, The Queen of Feeling Fabulous, welcomes Saw Myint, founder of Wake Up Ltd, to explore powerful self-mental health care techniques rooted in Buddhist principles and backed by science.

Based in Australia, Saw has a mission to teach individuals and groups around the world how to care for their mental well-being using practices that blend ancient wisdom and modern research.

💬 In this episode:

🧠 Simple Buddha-based techniques for daily mental clarity

🔬 The science behind mindfulness and stress relief

🙏 Why healing is possible without medication

🌿 How these practices are accessible to everyone, anytime

💡 The life-changing impact of self-guided healing

Whether you're new to mindfulness or seeking deeper healing, this conversation offers grounded, peaceful tools to reclaim your calm and clarity.

#BlissfulLivingPodcast #SawMyint #MentalHealthMatters #BuddhaWisdom #MindfulnessHealing #ScienceBackedWellness #StressReliefTools #SelfHealingJourney #MindBodyBalance #BoldUnstoppableWomen #QueenOfFeelingFabulous #WellnessAndWisdom

Now on The Blissful Living Podcast, Dr. Rochel Marie Lawson, The Queen of Feeling Fabulous, sits down with fitness veteran and memoirist Craig “Sheffy” Maltese for a raw, powerful conversation on overcoming perfectionism, addiction, and shame to rediscover purpose and peace.

With over 25 years in the fitness industry and 45,000+ client sessions, Craig has coached bodies—but his memoir A Life Measured in SESSIONS reveals the deeper story of emotional healing, self-worth, and spiritual wellness.

💬 In this episode:

💥 Healing the addiction to achievement and external validation

💫 Reclaiming joy after burnout and trauma

🧠 Lessons from mind-body alignment that go far beyond fitness

💔 Why emotional strength starts with self-compassion

🌈 Finding your true self when you’ve lost your way

Whether you're chasing goals or running from your past, this episode is a powerful reminder: real transformation begins within.

#BlissfulLivingPodcast #CraigMaltese #ALifeMeasuredInSessions #HealingFromBurnout #HighAchieverRecovery #EmotionalWellness #SelfCompassion #FromTraumaToTransformation #QueenOfFeelingFabulous #BoldUnstoppableWomen #WellnessAndWisdom #FitnessToFulfillment

Now on The Blissful Living Podcast, Dr. Rochel Marie Lawson, The Queen of Feeling Fabulous, welcomes Rabbi Daniel Cohen—author, speaker, and spiritual mentor—for a soul-stirring conversation on finding purpose, making courageous choices, and building a legacy that lasts.

With over two decades in the rabbinate and author of What Will They Say About You When You Are Gone?, Rabbi Cohen blends ancient wisdom with real-world insight to help us live with intention, meaning, and impact.

💬 In this episode:

✨ What it means to reverse engineer your life

🕊️ How to recognize and create “Elijah Moments”

💡 The power of courageous choices in shaping your legacy

🌱 Why enduring moments matter more than grand gestures

💫 How to lead a meaningful life—even in uncertain times

If you’ve been craving clarity, purpose, or a fresh outlook on what truly matters—this episode is for you.

#BlissfulLivingPodcast #RabbiDanielCohen #LegacyLiving #LifeOfPurpose #CourageousChoices #SpiritualWisdom #ElijahMoments #QueenOfFeelingFabulous #BoldUnstoppableWomen #PersonalGrowth #InspiredLiving #WellnessAndWisdom

Now on The Blissful Living Podcast, Dr. Rochel Marie Lawson, The Queen of Feeling Fabulous, welcomes Urmi Hossain, author, financial professional, and women’s leadership advocate, for a powerful conversation on rising beyond cultural expectations and lifting others as we lead.

Urmi’s journey from third-culture kid to published author, CFA/CAIA holder, and Toastmasters leader is rooted in mentorship, resilience, and the courage to rewrite outdated narratives for women around the globe.

💬 In this episode:

✨ How mentorship helped her navigate cultural and professional barriers

🌍 The impact of gender roles and how to break through limiting norms

👭 Why women mentoring women matters more than ever

🌈 How to create inclusive leadership and mentoring spaces

📖 Her book Discovering Your Identity and what it means to live boldly

Whether you're a mentor, mentee, or woman navigating your own path, this is your sign to step into your power and lift others with you.

#BlissfulLivingPodcast #UrmiHossain #MentorshipMatters #WomenInLeadership #CulturalIdentity #EmpoweredWomen #BoldUnstoppableWomen #BreakTheNorms #ThirdCultureKid #FinancialLeadership #QueenOfFeelingFabulous #WellnessAndWisdom

Now on The Blissful Living Podcast, Dr. Rochel Marie Lawson, The Queen of Feeling Fabulous, welcomes Carrie KC West, #1 international bestselling author and narrative coach, for an inspiring conversation on transforming the stories we tell ourselves.

Carrie draws on her background in entertainment and coaching to help people identify the limiting messages they've inherited—and rewrite them into powerful narratives that uplift, inspire, and empower.

💬 In this episode:

📝 Why storytelling is the most powerful tool for personal transformation

🌱 How your current story might be holding you back—and how to shift it

🎭 Real-life examples of rewriting old narratives into new identities

💼 How shifting your inner script can bring success in business and life

📚 Behind the scenes of her bestselling book Life Rewritten

If you've ever felt stuck in a version of your life that doesn’t reflect who you truly are, this is the episode to help you break free and write your next chapter.

#BlissfulLivingPodcast #CarrieKCWest #LifeRewritten #RewriteYourStory #NarrativeCoaching #PersonalGrowth #StorytellingPower #BoldUnstoppableWomen #QueenOfFeelingFabulous #WellnessWisdom

Now on The Blissful Living Podcast, Dr. Rochel Marie Lawson, The Queen of Feeling Fabulous, welcomes Andy Semotiuk, internationally recognized immigration and human rights lawyer, Forbes contributor, and author, for a thought-provoking conversation about designing a life that truly works.

With experience spanning global law, human rights, and personal development, Andy shares insights into how to manage money, time, and balance while staying rooted in your life’s bigger purpose.

💬 In this episode:

🔑 The 7 keys to a successful life

🧭 How to define your personal purpose

💸 Practical ways to make more money

⏳ How to find more time in a busy world

⚖️ What real balance looks like—and how to achieve it

🌍 Big philosophical questions that help guide meaningful choices

📘 Whether you're navigating your career, relationships, or simply trying to live with more intention, Andy’s wisdom will leave you inspired and equipped.

#BlissfulLivingPodcast #AndySemotiuk #LifeSuccess #TimeFreedom #BalanceMatters #PhilosophyOfSuccess #GlobalVoices #HumanRightsLawyer #BoldUnstoppableWomen #TheQueenOfFeelingFabulous

Now on The Blissful Living Podcast, host Dr. Rochel Marie Lawson sits down with Jennifer Cain Birkmose, founder of VivaValet, to talk about aging with dignity, safety, and independence—right from home.

Jennifer brings insights from her work with the WHO, pharma, academia, TEDx, and improv to tackle one of the biggest challenges we face today: supporting aging loved ones while navigating our own busy lives.

💬 In this episode:

Why she launched VivaValet and how it’s transforming senior care

Tech solutions that actually work for seniors

What you must know about aging-in-place planning

Fall risks and how to make your parents’ home safer now

How to support your aging loved ones and protect your own peace

👵🏽💡 Whether you're caring for aging parents, or simply planning for the future, this is one conversation you won’t want to miss.

#BlissfulLivingPodcast #JenniferBirkmose #VivaValet #AgeTech #AgingInPlace #Caregiving #SeniorSafety #SandwichGeneration #EmpoweredAging #BoldUnstoppableWomen #HealthTech #WellnessAndWisdom

Now on The Blissful Living Podcast, Dr. Rochel Marie Lawson welcomes Shermin Kruse, globally recognized negotiation expert, TEDx speaker, and author of Stoic Empathy: The Road Map to Influence, Leadership, and Integrity.

Shermin is redefining leadership by blending stoicism and empathy to build unshakable inner strength, emotional clarity, and authentic influence. In this transformative episode, she shares how “Stoic Empathy” is the key to unlocking resilient leadership, healthy boundaries, and lasting emotional power.

💡 Tune in to learn:

Why empathy doesn't mean weakness—it means wisdom

How to use emotions as tools, not liabilities

Practical ways to lead with integrity and confidence—even in crisis

The power of Premeditatio Malorum to prepare for life’s hard moments

If you're a leader, changemaker, or visionary ready to lead with heart and strength—this episode is for you.

#BlissfulLivingPodcast #SherminKruse #StoicEmpathy #LeadershipTools #EmotionalIntelligence #WomenInLeadership #PurposeDriven #AuthenticLeadership #InnerPower #Resilience #BoldUnstoppableWomen

On the next episode of The Blissful Living Podcast, Dr. Rochel Marie Lawson, The Queen of Feeling Fabulous, welcomes an extraordinary guest: Terry Tucker, motivational speaker, author, former SWAT negotiator—and cancer warrior.

From college basketball player to cancer survivor, from SWAT Hostage Negotiator to bestselling author—Terry’s life is the definition of resilience and reinvention. In this episode, he shares the 4 powerful truths that helped him overcome immense adversity and lead a life of sustainable excellence.

✨ You'll learn:

How to discover your purpose and live with intention

Why values guide extraordinary lives

The secret to enduring through life’s toughest battles

The “4 Truths” Terry lives by—and how you can apply them starting today

This is a must-listen for anyone looking to transform pain into power and live boldly, no matter what life throws your way.

#BlissfulLivingPodcast #TerryTucker #SustainableExcellence #Motivation #Resilience #MindsetMatters #ExtraordinaryLife #BoldUnstoppableWomen #CancerWarrior #UncommonLife #BlissfulLiving

Our featured guest is the phenomenal Linda Fisk, award-winning CEO, TEDx speaker, author, and Chairwoman of LeadHERship Global. In this episode, Linda unveils the secrets to building a powerful, purpose-driven network that elevates your visibility, influence, and success. Discover the nine types of people every leader should have in their tribe, how trust-based relationships unlock growth, and the gender-based dynamics that shape our professional connections.

Get ready to tap into the multiplier effect and grow your power tribe with confidence, clarity, and connection. 🔗💼✨

#BlissfulLivingPodcast #PowerTribe #WomenInLeadership #LeadHERshipGlobal #BoldUnstoppableWomen #NetworkingWithPurpose