This week, Michelle brings on an inspirational mindfulness mentor and yoga teacher, Christy Lee. They talk about using discernment in embracing authenticity, making big changes in your life, conscious parenting, and more.

For more info on the day retreat & Judgement immersion online course:

Luxary Day Retreat:

https://blisstonic.myshopify.com/products/limitless-a-luxury-day-retreat

Judgement Immersion:

https://blisstonic.myshopify.com/products/from-judgement-to-love-a-6-week-meditation-mindfulness-immersion

www.blisstonicyoga.com

Donate to support the podcast!

https://blisstonic.myshopify.com/products/support-the-blisstonic-podcast

Contact Kyle Piper at [email protected]

Thanks for listening! Reach out to Michelle with any questions or comments: [email protected]

In this week's episode, Michelle talks about procrastination and distraction and how to use yoga to unravel some of the craziness you create for yourself.