On this episode:

It turns out, that Black Men do read. Find out how a group of black men are changing the book club image one book at a time.

Also, Hear about which friend of MC Hammer’s is 2 Legit 2 Quit when it comes to fairness in HBCU football.

And in the Mindful Zone, are you 40+ and single?  Join my special guest and me to discuss Mindfully dating at 40+.

I’m back after a short break! Hear about Uncle Barack and Auntie Michelle coming back to their former residence, The GOAT takes a final twirl, and do you code switch?

On this episode, I talk about the feels of 40, which country banned white models and in today’s Mindful Zone, is technology having a negative impact on your life? This and much more.

I’m Back! On this episode, I catch up and explain my absence before ending the show with a quick discussion around emotional intelligence.

The last episode of 2021 where Deon takes over. Recap 2021 moments, hear some current events, and start 2022 on a good note!

Our very first episode…be nice. Lol