If you are not familiar with the blood sugar roller coaster, then you might be luckier than other type 2 warriors...

In this episode, Dr. Promlap will explore specific ways to help you lower blood sugar inconsistency. She will point out some of the mistakes that she sees while working with clients that could potentially increase blood sugar inconsistency. You'll also learn what to do instead so you can achieve balanced blood sugar level day after day.

BUT why do you need to achieve this? 

Well, if you ever wonder why you feels tired and sluggish all the time when living with type 2 diabetes, then this is why.

When leaving your blood sugar to spike and dip as it pleases, your body has to work extra hard to restore the imbalances and therefore, drains all your energy. So if this is you, make sure you pay close attention to this episode as Dr. Promlap goes into all the detail of how to help your body restore this imbalances effortlessly so you can finally get off of the blood sugar roller coaster.

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