Episode 5 is a quick pep talk on the importance of speaking kindly to ourselves and easy ways to implement positive self-talk today!

On episode 4, we're discussing self-love! We unpack what it means to love ourselves, why it's nonnegotiable, and how to cultivate love for ourselves.

On episode 3, we are chatting about why it's imperative to pursue a purposeful life outside of parenthood.

On episode 2, we unpack some of the common excuses and objections that stand between us and our dreams. We also dismantle those excuses and talk about how to take inspired action and WHY it's important to do so.

On our inaugural episode, we're exploring having healthy boundaries around our time and energy. We establish what it means to guard our time and energy, why it's important to do so, and I provide some practical tips that anyone can implement immediately to use their time and energy with intentionality so that we can show up as the best version of ourselves in the areas of our lives that are most important to us!

A sneak peek at what’s to come on The Blooming Life!