Join Becca in this special 100th episode as she reflects on her incredible podcast journey

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Becca shares her life update and the pivotal lessons that have shaped her during 24.

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Join us for a candid conversation with McKenna Garrison, Holistic Nutritionist and CSCS, as she opens up about her health journey. Discover how McKenna bounced back from setbacks, emphasizing the importance of simplicity and a strong support system.

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Believing in yourself comes from your mindset.

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Jaclyn shares her journey of recognizing the need for change in her life, making bold decisions, and ultimately transforming her path to happiness.

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Girl Get After It: girlgetafterit

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Everyone says you have to pick one thing, but I am multi-passionate and don't agree.

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Step into the present moment with our latest mindful episode

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The holiday season is often depicted as a time for couples, but what about those of us embracing the solo journey? In this episode, we explore the beauty of being single during the holidays and discuss practical tips for expressing love in alternative ways. From self-care rituals to spreading kindness in your community, join us for a heartwarming conversation on finding joy, gratitude, and connection outside of romantic relationships.

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Embark on a transformative journey with Elise Cusimano, a seasoned Lifestyle and Meditation Coach, as she guides us towards reconnection with self-trust, compassion, and confidence within health and lifestyle.

With a background enriched by a Masters in Health Coaching and a Bachelors in Exercise Science, Elise blends insightful conversation, guided meditation, and empowering movement to help you cultivate awareness and reclaim control over your well-being.

Instagram: elise.cusimano.coaching

https://www.elisecusimano.com/

Run with Becca! A race recap of the Moab Marathon!

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