SummaryJulia, originally from Germany, shares her journey from being a professional cross-country skier to becoming a coach and exploring backcountry skiing. She talks about the challenges of transitioning from Germany to the US and adjusting to the different skiing styles. Julia discusses the importance of finding new hobbies and defining her identity outside of skiing after college. She also shares her goals of improving her downhill skiing and exploring big mountains in Alaska. Julia discusses her love for the mountains and her desire to move to Alaska. She shares her experiences of skiing in different locations and the thrill of exploring remote areas. Julia talks about the challenges of learning new skills, such as snowmobiling, and the beauty of the Alaskan wilderness. She also discusses the importance of being patient and flexible in pursuing her dreams.

In this episode, Becca sits down with Ciara Iglehart, the co-founder of Long Run Sunday San Diego to chat about her inspiring journey into running, which began during COVID when she signed up for a virtual race. This initial step led her to train for and complete a 15K and a half marathon.

Ciara emphasizes the importance of finding a supportive community and surrounding yourself with people who align with your values. She offers valuable advice on embracing your emotions, being true to yourself, and the significance of giving love and support to others. Whether you're a seasoned runner or just starting, Ciara's story will inspire you to find your stride and connect with like-minded individuals.

Connect with Ciara:

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With lots of new faces around the podcast these days, many have been curious about me and the origin story of the pod, so here it is:)

In this inspiring episode, I sit down with Ashlee and Jodi, the dynamic co-founders of Women's Epic, a unique women's only trail race. They share the origins of their race, its remarkable evolution over the years, and the profound impact it has on its participants. Our conversation delves into the importance of community, confidence, and personal growth through outdoor activities. From the challenges of balancing fitness with motherhood to the significance of celebrating wins, Ashlee and Jodi provide invaluable insights on creating a supportive and empowering environment for women.

My first ultra - 31 miles, 11,400ft of vert! Tune in to hear how it went, what I learned & some tips for doing hard things:)

This week's episode is a chat about how we respond when the world decides to test us.

Do you need permission to not know anything at all? Here it is. You don't have to know a thing about anything, you just have to be willing to learn.

Join us for an inspiring conversation with Erik Hultquist, a Team USA triathlete who overcame the devastating loss of his leg in a car accident. Erik shares his story of resilience and determination, detailing his recovery process, the importance of gratitude, focusing on what truly matters, and taking leaps of faith.

Connect with Erik: tryerikty

Bethany helps women live stoke-filled & adventurous lives through outdoor education, trail & everyday safety!

Connect with Bethany:

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This week I chat about fear and how easily the mind plays tricks on us and keeps us from doing the things we desire