This week we get the podcast refocussed back toward it's original vision. (We got a little off track there the past couple months). Focus this week is on longevity and the key things people who live in the "blue zones" tend to incorporate into their lives. 

The book I'm currently reading related to finding your life purpose - Claim Your Power: A 40 Day Journey to Dissolve the Hiddl
https://www.amazon.com/Claim-Your-Power-Mastin-Kipp-ebook/dp/B071GSFGX2/ref=sr_1_12?crid=2ZEF3M187R8FC&keywords=claim+your+power&qid=1561598601&s=gateway&sprefix=claim+your+po%2Caps%2C197&sr=8-12

Here's a brief description of Ayervedic Medicine. It's a bit out there, a bit woo woo as they say, but it's been a practice for over 3000 years. There has to be something to this, right? Well I'm going to find out.

https://www.webmd.com/balance/guide/ayurvedic-treatments#1 

Podcast Email - [email protected]
Podcast Website - www.whywaitpodcast.com